The Bakery at Asda

Soft White Toast is Thick Sliced Bread — Calories, Nutrition & Ingredients

UPC 30377563112 Updated 16 Oct 2026

Calories
239per 100 g
Protein
8.1 gper 100 g
Carbs
46 gper 100 g
Fat
2.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Soft White Toast is Thick Sliced Bread has 239 calories, 8.1 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1000 kJ / 239 kcal
Fat 2.2 g
of which saturates 0.5 g
Carbohydrate 46 g
of which sugars 2.5 g
Fibre 2.3 g
Protein 8.1 g
Salt 0.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein8.1 g
Carbohydrates46 g
Sugars2.5 g
Fibre2.3 g
Fat2.2 g
Saturated fat0.5 g
Sodium350 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft White Toast is Thick Sliced Bread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Soft White Toast is Thick Sliced Bread?

Per 100 g of Soft White Toast is Thick Sliced Bread there are 239 calories.

How much protein is in Soft White Toast is Thick Sliced Bread?

Per 100 g of Soft White Toast is Thick Sliced Bread there are 8.1 g protein.

How many carbohydrates are in Soft White Toast is Thick Sliced Bread?

Per 100 g of Soft White Toast is Thick Sliced Bread there are 46.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Soft White Toast is Thick Sliced Bread?

Per 100 g of Soft White Toast is Thick Sliced Bread there are 2.5 g sugars.

How much sodium (salt) is in Soft White Toast is Thick Sliced Bread?

Per 100 g of Soft White Toast is Thick Sliced Bread there are 350.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soft White Toast is Thick Sliced Bread?

Per 100 g of Soft White Toast is Thick Sliced Bread there are 2.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Bakery at Asda

Nutrition facts for other products from The Bakery at Asda:

All The Bakery at Asda products →