Green giant

Original sweetcorn — Calories, Nutrition & Ingredients

UPC 3254474009404 Updated 16 Oct 2026

Calories
77per 100 g
Protein
2.4 gper 100 g
Carbs
12.6 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per 100 g, Original sweetcorn has 77 calories, 2.4 g protein and 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 322 kJ / 77 kcal
Fat 1.2 g
of which saturates 0.2 g
Carbohydrate 12.6 g
of which sugars 6.2 g
Fibre 3 g
Protein 2.4 g
Salt 0.39 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein2.4 g
Carbohydrates12.6 g
Sugars6.2 g
Fibre3 g
Fat1.2 g
Saturated fat0.2 g
Sodium157 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Original sweetcorn

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Frequently asked questions

How many calories are in Original sweetcorn?

Per 100 g of Original sweetcorn there are 77 calories.

How much protein is in Original sweetcorn?

Per 100 g of Original sweetcorn there are 2.4 g protein.

How many carbohydrates are in Original sweetcorn?

Per 100 g of Original sweetcorn there are 12.6 g carbohydrates. Of which 6.2 g sugars.

How much sugar is in Original sweetcorn?

Per 100 g of Original sweetcorn there are 6.2 g sugars.

How much sodium (salt) is in Original sweetcorn?

Per 100 g of Original sweetcorn there are 157.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Original sweetcorn?

Per 100 g of Original sweetcorn there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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