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Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g

200 g UPC 3256228948526 Poisson Frais Updated 16 Oct 2026

Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
79per 100 g
Protein
18.8 gper 100 g
Carbs
0.5 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g has 79 calories, 18.8 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Fish

Nutrition

Typical valuesPer 100 g
Energy 331 kJ / 79 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 0.5 g
of which sugars 0 g
Fibre 0 g
Protein 18.8 g
Salt 0.16 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein18.8 g
Carbohydrates0.5 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol46.9 mg
Sodium63.6 mg
Calcium18 mg
Potassium417 mg
Iron0.3 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D4.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g

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Ingredients

Whiting

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g?

Per 100 g of Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g there are 79 calories.

How much protein is in Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g?

Per 100 g of Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g there are 18.8 g protein.

How many carbohydrates are in Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g?

Per 100 g of Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g there are 0.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g?

Per 100 g of Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g there are 0.0 g sugars.

How much sodium (salt) is in Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g?

Per 100 g of Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g there are 63.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g?

Per 100 g of Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g?

The main ingredients in Filet de merlan sans peau, pêché en Atlantique Nord-Est, 200g are: Whiting.

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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