Semoule extra fine 100% blé dur — Calories, Nutrition & Ingredients
- Calories
- 350per 100 g
- Protein
- 13 gper 100 g
- Carbs
- 69 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Semoule extra fine 100% blé dur has 350 calories, 13 g protein and 1.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1464 kJ / 350 kcal |
| Fat | 1.7 g |
| of which saturates | 0.3 g |
| Carbohydrate | 69 g |
| of which sugars | 17 g |
| Fibre | 3 g |
| Protein | 13 g |
| Salt | 0 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Semoule extra fine 100% blé dur
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Superior quality durum wheat semolina
Allergens
May contain: Lupin, Mustard, Soybeans
Frequently asked questions
How many calories are in Semoule extra fine 100% blé dur?
Per 100 g of Semoule extra fine 100% blé dur there are 350 calories.
How much protein is in Semoule extra fine 100% blé dur?
Per 100 g of Semoule extra fine 100% blé dur there are 13.0 g protein.
How many carbohydrates are in Semoule extra fine 100% blé dur?
Per 100 g of Semoule extra fine 100% blé dur there are 69.0 g carbohydrates. Of which 17.0 g sugars.
How much sugar is in Semoule extra fine 100% blé dur?
Per 100 g of Semoule extra fine 100% blé dur there are 17.0 g sugars.
How much sodium (salt) is in Semoule extra fine 100% blé dur?
Per 100 g of Semoule extra fine 100% blé dur there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Semoule extra fine 100% blé dur?
Per 100 g of Semoule extra fine 100% blé dur there are 3.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Semoule extra fine 100% blé dur?
The main ingredients in Semoule extra fine 100% blé dur are: Superior quality durum wheat semolina.
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