Yoplait

Frubes — Calories, Nutrition & Ingredients

UPC 3329770076037 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 123per serving
Protein: 50 gper 100 g
Carbs: 16.2 gper 100 g
Fat: 3.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Frubes has 123 calories, 50 g protein and 3.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	515 kJ / 123 kcal
Fat	3.6 g
of which saturates	2.4 g
Carbohydrate	16.2 g
of which sugars	14.6 g
Protein	50 g
Salt	0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g

Protein50 g

Carbohydrates16.2 g

Sugars14.6 g

Fat3.6 g

Saturated fat2.4 g

Sodium81.1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Frubes

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Frubes?

Per 100 g of Frubes there are 123 calories.

How much protein is in Frubes?

Per 100 g of Frubes there are 50.0 g protein.

How many carbohydrates are in Frubes?

Per 100 g of Frubes there are 16.216 g carbohydrates. Of which 14.595 g sugars.

How much sugar is in Frubes?

Per 100 g of Frubes there are 14.595 g sugars.

How much sodium (salt) is in Frubes?

Per 100 g of Frubes there are 81.081 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Yoplait

Nutrition facts for other products from Yoplait:

All Yoplait products →