Yoplait

Yoghurt — Calories, Nutrition & Ingredients

UPC 3329770080911 Updated 16 Oct 2026

Yoghurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
86per 100 g
Protein
5.4 gper 100 g
Carbs
10 gper 100 g
Fat
2.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Yoghurt has 86 calories, 5.4 g protein and 2.4 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low Contains Milk

Nutrition

Per 100 g
Energy 360 kJ / 86 kcal
Fat 2.4 g
of which saturates 1.6 g
Carbohydrate 10 g
of which sugars 9.3 g
Protein 5.4 g
Salt 0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein5.4 g
Carbohydrates10 g
Sugars9.3 g
Added sugars13.2 g
Fat2.4 g
Saturated fat1.6 g
Sodium48 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yoghurt

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrot, Carrot juice from concentrate, Corn starch, Lemon juice from concentrate, Milk, Milk mineral concentrate, Natural flavouring, Pumpkin juice, Purée, Raspberry, Raspberry puree, Sugar, Vitamin B6, Vitamin B6 Vitamin D, Vitamin D Raspberry Ingredients, Vitamin D Strawberry Ingredients, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Yoghurt?

Per 100 g of Yoghurt there are 86 calories.

How much protein is in Yoghurt?

Per 100 g of Yoghurt there are 5.4 g protein.

How many carbohydrates are in Yoghurt?

Per 100 g of Yoghurt there are 10.0 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Yoghurt?

Per 100 g of Yoghurt there are 9.3 g sugars.

How much sodium (salt) is in Yoghurt?

Per 100 g of Yoghurt there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Yoghurt?

The main ingredients in Yoghurt are: Carrot, Carrot juice from concentrate, Corn starch, Lemon juice from concentrate, Milk.

Compare with another product Calculate your portion →

Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Yoplait

Nutrition facts for other products from Yoplait:

All Yoplait products →