Häagen-Dazs

Helados — Calories, Nutrition & Ingredients

UPC 3415587508028 Updated 16 Oct 2026

Helados
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
290per 100 g
Protein
0 gper 100 g
Carbs
12.3 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per 100 g, Helados has 290 calories, 0 g protein and 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 10.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1213 kJ / 290 kcal
Fat 22 g
of which saturates 10.6 g
Carbohydrate 12.3 g
of which sugars 0 g
Protein 0 g
Salt 0.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein0 g
Carbohydrates12.3 g
Sugars0 g
Fat22 g
Saturated fat10.6 g
Sodium72 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Helados

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Helados?

Per 100 g of Helados there are 290 calories.

How much protein is in Helados?

Per 100 g of Helados there are 0.0 g protein.

How many carbohydrates are in Helados?

Per 100 g of Helados there are 12.3 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Helados?

Per 100 g of Helados there are 0.0 g sugars.

How much sodium (salt) is in Helados?

Per 100 g of Helados there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.