Flocons d'avoine complets — Calories, Nutrition & Ingredients
- Calories
- 371per 100 g
- Protein
- 12 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 148 calories. Per 100 g: 371 calories, 12 g protein, 7 g fat.
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1552 kJ / 371 kcal | 621 kJ / 148 kcal (7%) |
| Fat | 7 g | 2.8 g (4%) |
| of which saturates | 1.3 g | 0.5 g (3%) |
| Carbohydrate | 60 g | 24 g (9%) |
| of which sugars | 0.9 g | 0.4 g (0%) |
| Fibre | 10 g | 4 g |
| Protein | 12 g | 4.8 g (10%) |
| Salt | 0.01 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Flocons d'avoine complets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
Contains: Gluten, Avoine
May contain: Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans
Frequently asked questions
How many calories are in Flocons d'avoine complets?
Per 100 g of Flocons d'avoine complets there are 371 calories.
How much protein is in Flocons d'avoine complets?
Per 100 g of Flocons d'avoine complets there are 12.0 g protein.
How many carbohydrates are in Flocons d'avoine complets?
Per 100 g of Flocons d'avoine complets there are 60.0 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Flocons d'avoine complets?
Per 100 g of Flocons d'avoine complets there are 0.9 g sugars.
How much sodium (salt) is in Flocons d'avoine complets?
Per 100 g of Flocons d'avoine complets there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Flocons d'avoine complets?
Per 100 g of Flocons d'avoine complets there are 10.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Flocons d'avoine complets?
The main ingredients in Flocons d'avoine complets are: Whole grain oat flakes.
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Nutrition breakdown
Macronutrients
Types of fat
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