Isla delice

m'semen — Calories, Nutrition & Ingredients

300 g UPC 3512690004987 Breads Updated 16 Oct 2026

m'semen
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
343per 100 g
Protein
6 gper 100 g
Carbs
41 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per 100 g, m'semen has 343 calories, 6 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1435 kJ / 343 kcal
Fat 17 g
of which saturates 8.5 g
Carbohydrate 41 g
of which sugars 2.5 g
Fibre 1.2 g
Protein 6 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein6 g
Carbohydrates41 g
Sugars2.5 g
Fibre1.2 g
Fat17 g
Saturated fat8.5 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy m'semen

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Colza oil, Concentrated lemon juice, Deactivated yeast, Palm oil, Potassium sorbate, Preservative, Salt, Sugar, Water, Wheat flour

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in m'semen?

Per 100 g of m'semen there are 343 calories.

How much protein is in m'semen?

Per 100 g of m'semen there are 6.0 g protein.

How many carbohydrates are in m'semen?

Per 100 g of m'semen there are 41.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in m'semen?

Per 100 g of m'semen there are 2.5 g sugars.

How much sodium (salt) is in m'semen?

Per 100 g of m'semen there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in m'semen?

Per 100 g of m'semen there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in m'semen?

The main ingredients in m'semen are: Colza oil, Concentrated lemon juice, Deactivated yeast, Palm oil, Potassium sorbate.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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