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Choco cereal bar — Calories, Nutrition & Ingredients

30g UPC 3608390891702 Bars Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 428per 100 g
Protein: 5.8 gper 100 g
Carbs: 66 gper 100 g
Fat: 15 gper 100 g

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Per serving (30 g): 128 calories. Per 100 g: 428 calories, 5.8 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7.30 g per 100 g (red above 5 g)
Sugars: 41 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1791 kJ / 428 kcal	537 kJ / 128 kcal (6%)
Fat	15 g	4.5 g (6%)
of which saturates	7.3 g	2.2 g (11%)
Carbohydrate	66 g	19.8 g (8%)
of which sugars	41 g	12.3 g (14%)
Fibre	3 g	0.9 g
Protein	5.8 g	1.7 g (3%)
Salt	0.35 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

428 calories in 100 g

Protein5.8 g

Carbohydrates66 g

Sugars41 g

Fibre3 g

Fat15 g

Saturated fat7.3 g

Sodium138 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Choco cereal bar

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Frequently asked questions

How many calories are in Choco cereal bar?

Per 100 g of Choco cereal bar there are 428 calories.

How much protein is in Choco cereal bar?

Per 100 g of Choco cereal bar there are 5.8 g protein.

How many carbohydrates are in Choco cereal bar?

Per 100 g of Choco cereal bar there are 66.0 g carbohydrates. Of which 41.0 g sugars.

How much sugar is in Choco cereal bar?

Per 100 g of Choco cereal bar there are 41.0 g sugars.

How much sodium (salt) is in Choco cereal bar?

Per 100 g of Choco cereal bar there are 138.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Choco cereal bar?

Per 100 g of Choco cereal bar there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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