Alternatives to Yoghurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Yoghurt Bonne Maman
113Calories 3.2Protein 3.2Fat 0.7Sat. fat 12.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Yeo Valley Family Farm Little Yeos Fruity Favourites Yogurt 4 x (360g) −20 calories−3.2 g protein+2.2 g sat. fat−12.3 g sugars
    93Calories 0Protein 4.4Fat 2.9Sat. fat 0Sugars Compare Alternatives
  2. Brooklea Strawberry protein yoghurt −40.5 calories+9.3 g protein−0.4 g sat. fat−10.0 g sugars
    72.5Calories 12.5Protein 0.3Fat 0.3Sat. fat 2.2Sugars Compare Alternatives
  3. Starbucks Mango And Pineapple Overnight Oats +41 calories−0.1 g protein+7.0 g sat. fat−10.0 g sugars
    154Calories 3.1Protein 4.9Fat 7.7Sat. fat 2.3Sugars Compare Alternatives
  4. Get PRO Yoghurt −56.3 calories+6.2 g protein−0.6 g sat. fat−9.1 g sugars
    56.7Calories 9.4Protein 0.1Fat 0.1Sat. fat 3.1Sugars Compare Alternatives
  5. Bluey Bluey frontage fraud −29 calories+1.2 g protein+1.9 g sat. fat−9.1 g sugars
    84Calories 4.4Protein 4Fat 2.6Sat. fat 3.2Sugars Compare Alternatives
  6. Get Pro Get pro yoghurt −58 calories+6.2 g protein−0.6 g sat. fat−8.7 g sugars
    55Calories 9.4Protein 0.1Fat 0.1Sat. fat 3.6Sugars Compare Alternatives
  7. Morrisons Morrisons protein fat free yoghurt mango −46 calories+7.1 g protein−0.6 g sat. fat−8.5 g sugars
    67Calories 10.3Protein 0.5Fat 0.1Sat. fat 3.8Sugars Compare Alternatives
  8. The Coconut Collab Mango & Passion Fruit −25 calories−2.6 g protein+3.9 g sat. fat−8.3 g sugars
    88Calories 0.6Protein 5Fat 4.6Sat. fat 4Sugars Compare Alternatives
  9. Onken Natural Biopot Yogurt −47 calories+1.3 g protein+1.6 g sat. fat−8.2 g sugars
    66Calories 4.5Protein 3.5Fat 2.3Sat. fat 4.1Sugars Compare Alternatives
  10. Tesco Strawberry Yoghurt Drink −69 calories−0.7 g protein−0.1 g sat. fat−8.2 g sugars
    44Calories 2.5Protein 1.8Fat 0.6Sat. fat 4.1Sugars Compare Alternatives
  11. McCallums Scottish natural yogurt −34 calories+1.7 g protein+1.5 g sat. fat−7.9 g sugars
    79Calories 4.9Protein 3.2Fat 2.2Sat. fat 4.4Sugars Compare Alternatives
  12. Istanbul yogurt +10 calories+0.3 g protein+5.3 g sat. fat−7.5 g sugars
    123Calories 3.5Protein 10Fat 6Sat. fat 4.8Sugars Compare Alternatives
  13. Milbona Mango & Passion Fruit Yogurt +215 calories+0.8 g protein−0.6 g sat. fat−7.3 g sugars
    328Calories 4Protein 0.2Fat 0.1Sat. fat 5Sugars Compare Alternatives
  14. Morrisons Natural yogurt −45 calories+2.7 g protein+1.2 g sat. fat−7.2 g sugars
    68Calories 5.9Protein 2.7Fat 1.9Sat. fat 5.1Sugars Compare Alternatives
  15. Graham's Graham's Strawberry Yoghurt −30 calories+9.2 g protein−0.5 g sat. fat−7.0 g sugars
    83Calories 12.4Protein 0.4Fat 0.2Sat. fat 5.3Sugars Compare Alternatives
  16. Grahams Protein 25g Strawberry −30 calories+9.2 g protein−0.5 g sat. fat−7.0 g sugars
    83Calories 12.4Protein 0.4Fat 0.2Sat. fat 5.3Sugars Compare Alternatives
  17. Arla Protein Strawberry Yogurt −77.5 calories+6.8 g protein−0.3 g sat. fat−7.0 g sugars
    35.5Calories 10Protein 0.6Fat 0.4Sat. fat 5.3Sugars Compare Alternatives
  18. Tesco Apricot Yogurt −57 calories−1.8 g protein−0.3 g sat. fat−6.9 g sugars
    56Calories 1.4Protein 0.6Fat 0.4Sat. fat 5.4Sugars Compare Alternatives
  19. Aldi Active yogurt −65 calories+1.2 g protein−0.6 g sat. fat−6.9 g sugars
    48Calories 4.4Protein 0.1Fat 0.1Sat. fat 5.4Sugars Compare Alternatives
  20. Yeo Valley Blueberry & banana −37 calories+0.7 g protein+1.7 g sat. fat−6.9 g sugars
    76Calories 3.9Protein 3.6Fat 2.4Sat. fat 5.4Sugars Compare Alternatives
  21. Blueberry & banana whole milk yogurt −37 calories+0.7 g protein+1.7 g sat. fat−6.9 g sugars
    76Calories 3.9Protein 3.6Fat 2.4Sat. fat 5.4Sugars Compare Alternatives
  22. Milbona Yogurt −29 calories+9.1 g protein−0.5 g sat. fat−6.8 g sugars
    84Calories 12.3Protein 0.4Fat 0.2Sat. fat 5.5Sugars Compare Alternatives
  23. Milbona (Lidl) Proviact bifido culture −67.8 calories+0.3 g protein−0.6 g sat. fat−6.7 g sugars
    45.2Calories 3.5Protein 0.1Fat 0.1Sat. fat 5.6Sugars Compare Alternatives
  24. M&S Bircher style summer muesli Greek style yogurt −55.1 calories−0.8 g protein−0.4 g sat. fat−6.7 g sugars
    57.9Calories 2.4Protein 1.1Fat 0.4Sat. fat 5.6Sugars Compare Alternatives

Back to Yoghurt

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.