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Melange de cereales et legumes — Calories, Nutrition & Ingredients

UPC 3760336201270 Meals Updated 16 Oct 2026

Melange de cereales et legumes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
128per 100 g
Protein
4 gper 100 g
Carbs
19 gper 100 g
Fat
3 gper 100 g

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Per 100 g, Melange de cereales et legumes has 128 calories, 4 g protein and 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 536 kJ / 128 kcal
Fat 3 g
of which saturates 0.5 g
Carbohydrate 19 g
of which sugars 2.1 g
Fibre 4.4 g
Protein 4 g
Salt 0.57 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein4 g
Carbohydrates19 g
Sugars2.1 g
Fibre4.4 g
Fat3 g
Saturated fat0.5 g
Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Melange de cereales et legumes?

Per 100 g of Melange de cereales et legumes there are 128 calories.

How much protein is in Melange de cereales et legumes?

Per 100 g of Melange de cereales et legumes there are 4.0 g protein.

How many carbohydrates are in Melange de cereales et legumes?

Per 100 g of Melange de cereales et legumes there are 19.0 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Melange de cereales et legumes?

Per 100 g of Melange de cereales et legumes there are 2.1 g sugars.

How much sodium (salt) is in Melange de cereales et legumes?

Per 100 g of Melange de cereales et legumes there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Melange de cereales et legumes?

Per 100 g of Melange de cereales et legumes there are 4.4 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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