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Vegetable Stir Fry — Calories, Nutrition & Ingredients

UPC 39606310 Updated 16 Oct 2026

Calories
36.3per 100 g
Protein
1.1 gper 100 g
Carbs
5.5 gper 100 g
Fat
0.5 gper 100 g

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Per serving (100 g): 36 calories. Per 100 g: 36.3 calories, 1.1 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 152 kJ / 36 kcal 152 kJ / 36 kcal (2%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 5.5 g 5.5 g (2%)
of which sugars 5.1 g 5.1 g (6%)
Fibre 3.1 g 3.1 g
Protein 1.1 g 1.1 g (2%)
Salt 0.04 g 0.04 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

36.3 calories in 100 g
Protein1.1 g
Carbohydrates5.5 g
Sugars5.1 g
Fibre3.1 g
Fat0.5 g
Saturated fat0.1 g
Sodium16 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegetable Stir Fry

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Frequently asked questions

How many calories are in Vegetable Stir Fry?

Per 100 g of Vegetable Stir Fry there are 36 calories.

How much protein is in Vegetable Stir Fry?

Per 100 g of Vegetable Stir Fry there are 1.1 g protein.

How many carbohydrates are in Vegetable Stir Fry?

Per 100 g of Vegetable Stir Fry there are 5.5 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Vegetable Stir Fry?

Per 100 g of Vegetable Stir Fry there are 5.1 g sugars.

How much sodium (salt) is in Vegetable Stir Fry?

Per 100 g of Vegetable Stir Fry there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vegetable Stir Fry?

Per 100 g of Vegetable Stir Fry there are 3.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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