Chocolate — Calories, Nutrition & Ingredients
- Calories
- 54per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 53 gper 100 g
- Fat
- 33 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (10 g): 54 calories. Per 100 g: 542 calories, 6.7 g protein, 33 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 33 g per 100 g (red above 17.50 g)
- Saturates: 18 g per 100 g (red above 5 g)
- Sugars: 51 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 10 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2268 kJ / 542 kcal | 227 kJ / 54 kcal (3%) |
| Fat | 33 g | 3.3 g (5%) |
| of which saturates | 18 g | 1.8 g (9%) |
| Carbohydrate | 53 g | 5.3 g (2%) |
| of which sugars | 51 g | 5.1 g (6%) |
| Protein | 6.7 g | 0.7 g (1%) |
| Salt | 0.15 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Chocolate?
Per 100 g of Chocolate there are 542 calories.
How much protein is in Chocolate?
Per 100 g of Chocolate there are 6.7 g protein.
How many carbohydrates are in Chocolate?
Per 100 g of Chocolate there are 53.0 g carbohydrates. Of which 51.0 g sugars.
How much sugar is in Chocolate?
Per 100 g of Chocolate there are 51.0 g sugars.
How much sodium (salt) is in Chocolate?
Per 100 g of Chocolate there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Lindt
Nutrition facts for other products from Lindt:
- Caramel with a touch of sea salt
- Dark Chocolate 70% Cocoa
- Snowdrops
- Excellence Milk Sea Salt Caramel
- Framboise Intense
- Lindt Excellence Milk Chocolate 100g