Dr. Oetker

The good baker — Calories, Nutrition & Ingredients

UPC 4001724035961 Pizzas Updated 16 Oct 2026

The good baker
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
234per 100 g
Protein
10 gper 100 g
Carbs
29 gper 100 g
Fat
7.9 gper 100 g

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Per 100 g, The good baker has 234 calories, 10 g protein and 7.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 979 kJ / 234 kcal
Fat 7.9 g
of which saturates 3.5 g
Carbohydrate 29 g
of which sugars 3.5 g
Protein 10 g
Salt 0.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein10 g
Carbohydrates29 g
Sugars3.5 g
Fat7.9 g
Saturated fat3.5 g
Sodium352 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The good baker

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in The good baker?

Per 100 g of The good baker there are 234 calories.

How much protein is in The good baker?

Per 100 g of The good baker there are 10.0 g protein.

How many carbohydrates are in The good baker?

Per 100 g of The good baker there are 29.0 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in The good baker?

Per 100 g of The good baker there are 3.5 g sugars.

How much sodium (salt) is in The good baker?

Per 100 g of The good baker there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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