McVities

Mini Ginger Bread Men — Calories, Nutrition & Ingredients

UPC 4004198214559 Updated 16 Oct 2026

Calories: 466per serving
Protein: 5.7 gper 100 g
Carbs: 71.1 gper 100 g
Fat: 16.9 gper 100 g

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Per 100 g, Mini Ginger Bread Men has 466 calories, 5.7 g protein and 16.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 8 g per 100 g (red above 5 g)
Sugars: 30.40 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1951 kJ / 466 kcal
Fat	16.9 g
of which saturates	8 g
Carbohydrate	71.1 g
of which sugars	30.4 g
Fibre	2.3 g
Protein	5.7 g
Salt	0.87 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

466 calories in 100 g

Protein5.7 g

Carbohydrates71.1 g

Sugars30.4 g

Fibre2.3 g

Fat16.9 g

Saturated fat8 g

Sodium346 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini Ginger Bread Men

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Frequently asked questions

How many calories are in Mini Ginger Bread Men?

Per 100 g of Mini Ginger Bread Men there are 466 calories.

How much protein is in Mini Ginger Bread Men?

Per 100 g of Mini Ginger Bread Men there are 5.7 g protein.

How many carbohydrates are in Mini Ginger Bread Men?

Per 100 g of Mini Ginger Bread Men there are 71.1 g carbohydrates. Of which 30.4 g sugars.

How much sugar is in Mini Ginger Bread Men?

Per 100 g of Mini Ginger Bread Men there are 30.4 g sugars.

How much sodium (salt) is in Mini Ginger Bread Men?

Per 100 g of Mini Ginger Bread Men there are 346.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mini Ginger Bread Men?

Per 100 g of Mini Ginger Bread Men there are 2.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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