Lamberts

Pfeffernüsse — Calories, Nutrition & Ingredients

UPC 4006894143508 Updated 16 Oct 2026

Calories
78per serving
Protein
5.5 gper 100 g
Carbs
80.5 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (22 g): 78 calories. Per 100 g: 355 calories, 5.5 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 43.18 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 22 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1483 kJ / 355 kcal 326 kJ / 78 kcal (4%)
Fat 4.5 g 1.0 g (1%)
of which saturates 4.5 g 1.0 g (5%)
Carbohydrate 80.5 g 17.7 g (7%)
of which sugars 43.2 g 9.5 g (11%)
Fibre 4.5 g 1.0 g
Protein 5.5 g 1.2 g (2%)
Salt 0.13 g 0.03 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein5.5 g
Carbohydrates80.5 g
Sugars43.2 g
Fibre4.5 g
Fat4.5 g
Saturated fat4.5 g
Sodium50 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pfeffernüsse

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Frequently asked questions

How many calories are in Pfeffernüsse?

Per 100 g of Pfeffernüsse there are 355 calories.

How much protein is in Pfeffernüsse?

Per 100 g of Pfeffernüsse there are 5.455 g protein.

How many carbohydrates are in Pfeffernüsse?

Per 100 g of Pfeffernüsse there are 80.455 g carbohydrates. Of which 43.182 g sugars.

How much sugar is in Pfeffernüsse?

Per 100 g of Pfeffernüsse there are 43.182 g sugars.

How much sodium (salt) is in Pfeffernüsse?

Per 100 g of Pfeffernüsse there are 50.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pfeffernüsse?

Per 100 g of Pfeffernüsse there are 4.545 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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