Lambertz

Soft ginger bread cookies — Calories, Nutrition & Ingredients

UPC 4006894307801 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 353per serving
Protein: 5.4 gper 100 g
Carbs: 77.1 gper 100 g
Fat: 1.1 gper 100 g

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Per 100 g, Soft ginger bread cookies has 353 calories, 5.4 g protein and 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 48.30 g per 100 g (red above 22.50 g)
Salt: 12.40 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1477 kJ / 353 kcal
Fat	1.1 g
of which saturates	0.9 g
Carbohydrate	77.1 g
of which sugars	48.3 g
Protein	5.4 g
Salt	12.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g

Protein5.4 g

Carbohydrates77.1 g

Sugars48.3 g

Fat1.1 g

Saturated fat0.9 g

Sodium4960 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft ginger bread cookies

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Frequently asked questions

How many calories are in Soft ginger bread cookies?

Per 100 g of Soft ginger bread cookies there are 353 calories.

How much protein is in Soft ginger bread cookies?

Per 100 g of Soft ginger bread cookies there are 5.4 g protein.

How many carbohydrates are in Soft ginger bread cookies?

Per 100 g of Soft ginger bread cookies there are 77.1 g carbohydrates. Of which 48.3 g sugars.

How much sugar is in Soft ginger bread cookies?

Per 100 g of Soft ginger bread cookies there are 48.3 g sugars.

How much sodium (salt) is in Soft ginger bread cookies?

Per 100 g of Soft ginger bread cookies there are 4960.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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