Alternatives to Knoppers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   CLUB SOCIAL Biscoito Salgado Club Social Original −105 calories−0.6 g protein−14.9 g sat. fat−27.3 g sugars
   446Calories 8.3Protein 17.5Fat 3.8Sat. fat 7.9Sugars Compare Alternatives
2. 2
   BALOCCO Balocco Wafer 45vanilla Esp −23 calories−1.1 g protein+6.4 g sat. fat−7.2 g sugars
   528Calories 7.8Protein 29Fat 25Sat. fat 28Sugars Compare Alternatives
3. 3
   Maruja Barquillo relleno sabor chocolate −17 calories−3.9 g protein−3.6 g sat. fat−6.2 g sugars
   534Calories 5Protein 30Fat 15Sat. fat 29Sugars Compare Alternatives
4. 4
   M&S M&S Cappuccino Mini Wafer Squares −26 calories−4.7 g protein+5.4 g sat. fat−4.7 g sugars
   525Calories 4.2Protein 26.5Fat 24Sat. fat 30.5Sugars Compare Alternatives
5. 5
   Nabati Nabati wafer −59 calories−9.6 g sat. fat−2.2 g sugars
   492Calories —Protein 20Fat 9Sat. fat 33Sugars Compare Alternatives
6. 6
   jutrzenka Familijne - wafle o smaku kakaowym −7 calories−1.9 g protein−3.6 g sat. fat−1.2 g sugars
   544Calories 7Protein 30Fat 15Sat. fat 34Sugars Compare Alternatives
7. 7
   TUNNOCK'S MILK CHOCOLATE CARAMEL WAFER BISCUIT −104 calories−5.2 g protein−5.9 g sat. fat−0.5 g sugars
   447Calories 3.7Protein 17.3Fat 12.7Sat. fat 34.7Sugars Compare Alternatives
8. 8
   Naty Napolitanas −45 calories−2.9 g protein−6.6 g sat. fat−0.2 g sugars
   506Calories 6Protein 24Fat 12Sat. fat 35Sugars Compare Alternatives
9. 9
   M&S Chocolate mini wafer squares −31 calories−2.9 g protein+5.9 g sat. fat+1.3 g sugars
   520Calories 6Protein 27.5Fat 24.5Sat. fat 36.5Sugars Compare Alternatives
10. 10
    Mieszko Marco Polo −46 calories−2.7 g protein−2.6 g sat. fat+1.8 g sugars
    505Calories 6.2Protein 26Fat 16Sat. fat 37Sugars Compare Alternatives
11. 11
    Bahlsen Waffeletten Vollmilchschokolade −18 calories−3 g protein+0.4 g sat. fat+2.8 g sugars
    533Calories 5.9Protein 29Fat 19Sat. fat 38Sugars Compare Alternatives
12. 12
    Papadopoulos Caprice Dark Chocolate −44 calories−2.9 g protein−4.1 g sat. fat+5.3 g sugars
    507Calories 6Protein 26Fat 14.5Sat. fat 40.5Sugars Compare Alternatives
13. 13
    Wafer −33 calories−1.3 g protein−7.9 g sat. fat+5.3 g sugars
    518Calories 7.6Protein 26.4Fat 10.7Sat. fat 40.5Sugars Compare Alternatives
14. 14
    Lindt CHOCO WAFER −6 calories−1.7 g protein−1.6 g sat. fat+5.8 g sugars
    545Calories 7.2Protein 33Fat 17Sat. fat 41Sugars Compare Alternatives
15. 15
    Marks & Spencer Hazelnut Wafer Mini Rolls −45.7 calories−5.2 g protein+3.3 g sat. fat+13.6 g sugars
    505Calories 3.7Protein 23.9Fat 21.9Sat. fat 48.8Sugars Compare Alternatives

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