Knoppers

Knopper — Calories, Nutrition & Ingredients

UPC 4014400930375 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 550per 100 g
Protein: 8.8 gper 100 g
Carbs: 52.4 gper 100 g
Fat: 33.2 gper 100 g

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Per 100 g, Knopper has 550 calories, 8.8 g protein and 33.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 33.20 g per 100 g (red above 17.50 g)
Saturates: 18.60 g per 100 g (red above 5 g)
Sugars: 35.30 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2301 kJ / 550 kcal
Fat	33.2 g
of which saturates	18.6 g
Carbohydrate	52.4 g
of which sugars	35.3 g
Protein	8.8 g
Salt	0.39 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g

Protein8.8 g

Carbohydrates52.4 g

Sugars35.3 g

Fat33.2 g

Saturated fat18.6 g

Sodium156 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Knopper

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Frequently asked questions

How many calories are in Knopper?

Per 100 g of Knopper there are 550 calories.

How much protein is in Knopper?

Per 100 g of Knopper there are 8.8 g protein.

How many carbohydrates are in Knopper?

Per 100 g of Knopper there are 52.4 g carbohydrates. Of which 35.3 g sugars.

How much sugar is in Knopper?

Per 100 g of Knopper there are 35.3 g sugars.

How much sodium (salt) is in Knopper?

Per 100 g of Knopper there are 156.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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