Bahlsen

Waffeletten — Calories, Nutrition & Ingredients

UPC 4017100903151 Updated 16 Oct 2026

Waffeletten
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
542per 100 g
Protein
6 gper 100 g
Carbs
59 gper 100 g
Fat
31 gper 100 g

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Per 100 g, Waffeletten has 542 calories, 6 g protein and 31 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31 g per 100 g (red above 17.50 g)
  • Saturates: 22 g per 100 g (red above 5 g)
  • Sugars: 36 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2268 kJ / 542 kcal
Fat 31 g
of which saturates 22 g
Carbohydrate 59 g
of which sugars 36 g
Fibre 1.6 g
Protein 6 g
Salt 0.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

542 calories in 100 g
Protein6 g
Carbohydrates59 g
Sugars36 g
Fibre1.6 g
Fat31 g
Saturated fat22 g
Sodium188 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Waffeletten

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Frequently asked questions

How many calories are in Waffeletten?

Per 100 g of Waffeletten there are 542 calories.

How much protein is in Waffeletten?

Per 100 g of Waffeletten there are 6.0 g protein.

How many carbohydrates are in Waffeletten?

Per 100 g of Waffeletten there are 59.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Waffeletten?

Per 100 g of Waffeletten there are 36.0 g sugars.

How much sodium (salt) is in Waffeletten?

Per 100 g of Waffeletten there are 188.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Waffeletten?

Per 100 g of Waffeletten there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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