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Sahnehering — Calories, Nutrition & Ingredients

UPC 4021900012722 Updated 16 Oct 2026

Calories
311per 100 g
Protein
6.9 gper 100 g
Carbs
6.4 gper 100 g
Fat
29 gper 100 g

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Per serving (100 g): 311 calories. Per 100 g: 311 calories, 6.9 g protein, 29 g fat.

Label highlights: Fat: high Sugars: medium Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29 g per 100 g (red above 17.50 g)
  • Salt: 2.07 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1301 kJ / 311 kcal 1301 kJ / 311 kcal (16%)
Fat 29 g 29 g (41%)
of which saturates — —
Carbohydrate 6.4 g 6.4 g (2%)
of which sugars 5.7 g 5.7 g (6%)
Protein 6.9 g 6.9 g (14%)
Salt 2.07 g 2.07 g (34%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein6.9 g
Carbohydrates6.4 g
Sugars5.7 g
Fat29 g
Sodium826 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sahnehering

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Frequently asked questions

How many calories are in Sahnehering?

Per 100 g of Sahnehering there are 311 calories.

How much protein is in Sahnehering?

Per 100 g of Sahnehering there are 6.9 g protein.

How many carbohydrates are in Sahnehering?

Per 100 g of Sahnehering there are 6.4 g carbohydrates. Of which 5.7 g sugars.

How much sugar is in Sahnehering?

Per 100 g of Sahnehering there are 5.7 g sugars.

How much sodium (salt) is in Sahnehering?

Per 100 g of Sahnehering there are 826.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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