Cadbury

Flake chocolate dessert — Calories, Nutrition & Ingredients

UPC 4025500138998 Dairy chocolate desserts Updated 16 Oct 2026

Flake chocolate dessert
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per 100 g
Protein
4.4 gper 100 g
Carbs
26.6 gper 100 g
Fat
12.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Flake chocolate dessert has 240 calories, 4.4 g protein and 12.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8 g per 100 g (red above 5 g)
  • Sugars: 22.90 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1004 kJ / 240 kcal
Fat 12.6 g
of which saturates 8 g
Carbohydrate 26.6 g
of which sugars 22.9 g
Protein 4.4 g
Salt 0.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein4.4 g
Carbohydrates26.6 g
Sugars22.9 g
Fat12.6 g
Saturated fat8 g
Sodium100 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Flake chocolate dessert

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Flake chocolate dessert?

Per 100 g of Flake chocolate dessert there are 240 calories.

How much protein is in Flake chocolate dessert?

Per 100 g of Flake chocolate dessert there are 4.4 g protein.

How many carbohydrates are in Flake chocolate dessert?

Per 100 g of Flake chocolate dessert there are 26.6 g carbohydrates. Of which 22.9 g sugars.

How much sugar is in Flake chocolate dessert?

Per 100 g of Flake chocolate dessert there are 22.9 g sugars.

How much sodium (salt) is in Flake chocolate dessert?

Per 100 g of Flake chocolate dessert there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

Chocolate Sundae Sainsbury's Chocolate Sundae 192Calories 5.3Protein 10.7Fat Chocolate Gâteau Chocolate Gâteau 237Calories 4.9Protein 13Fat Milkybar mixups Nestlé Milkybar mixups 149Calories 4.5Protein 5.8Fat Chocolate Caramel Aero Chocolate Caramel 142Calories 5.1Protein 3.9Fat Milkybar Dessert Nestlé Milkybar Dessert 150Calories 4.4Protein 7.9Fat Rolo dessert Nestle Rolo dessert 243Calories 3.3Protein 11.8Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cadbury

Nutrition facts for other products from Cadbury:

All Cadbury products →