Cadbury

Heroes — Calories, Nutrition & Ingredients

UPC 4025500278281 Updated 16 Oct 2026

Heroes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
283per 100 g
Protein
4.7 gper 100 g
Carbs
31.4 gper 100 g
Fat
15.2 gper 100 g

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Per 100 g, Heroes has 283 calories, 4.7 g protein and 15.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.50 g per 100 g (red above 5 g)
  • Sugars: 27.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1184 kJ / 283 kcal
Fat 15.2 g
of which saturates 8.5 g
Carbohydrate 31.4 g
of which sugars 27.5 g
Fibre 1 g
Protein 4.7 g
Salt 0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein4.7 g
Carbohydrates31.4 g
Sugars27.5 g
Fibre1 g
Fat15.2 g
Saturated fat8.5 g
Sodium48 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Heroes

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Heroes?

Per 100 g of Heroes there are 283 calories.

How much protein is in Heroes?

Per 100 g of Heroes there are 4.7 g protein.

How many carbohydrates are in Heroes?

Per 100 g of Heroes there are 31.4 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Heroes?

Per 100 g of Heroes there are 27.5 g sugars.

How much sodium (salt) is in Heroes?

Per 100 g of Heroes there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Heroes?

Per 100 g of Heroes there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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