Muller

Smooth Natural Yogurt — Calories, Nutrition & Ingredients

UPC 4025500293000 Updated 16 Oct 2026

Calories: 102per 100 g
Protein: 5.9 gper 100 g
Carbs: 7.4 gper 100 g
Fat: 5.4 gper 100 g

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Per 100 g, Smooth Natural Yogurt has 102 calories, 5.9 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	427 kJ / 102 kcal
Fat	5.4 g
of which saturates	3.4 g
Carbohydrate	7.4 g
of which sugars	6.3 g
Protein	5.9 g
Salt	0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g

Protein5.9 g

Carbohydrates7.4 g

Sugars6.3 g

Fat5.4 g

Saturated fat3.4 g

Sodium51 mg

Calcium207 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Smooth Natural Yogurt?

Per 100 g of Smooth Natural Yogurt there are 102 calories.

How much protein is in Smooth Natural Yogurt?

Per 100 g of Smooth Natural Yogurt there are 5.9 g protein.

How many carbohydrates are in Smooth Natural Yogurt?

Per 100 g of Smooth Natural Yogurt there are 7.4 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Smooth Natural Yogurt?

Per 100 g of Smooth Natural Yogurt there are 6.3 g sugars.

How much sodium (salt) is in Smooth Natural Yogurt?

Per 100 g of Smooth Natural Yogurt there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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