milkshake — Calories, Nutrition & Ingredients
- Calories
- 21.5per 100 ml
- Protein
- 1.1 gper 100 ml
- Carbs
- 3.3 gper 100 ml
- Fat
- 0.4 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (330 ml): 71 calories. Per 100 ml: 21.5 calories, 1.1 g protein, 0.4 g fat.
Nutrition
Portion size: 330 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 90 kJ / 22 kcal | 297 kJ / 71 kcal (4%) |
| Fat | 0.4 g | 1.3 g (2%) |
| of which saturates | 0.2 g | 0.8 g (4%) |
| Carbohydrate | 3.3 g | 11.0 g (4%) |
| of which sugars | 3.2 g | 10.4 g (12%) |
| Protein | 1.1 g | 3.7 g (7%) |
| Salt | 0.04 g | 0.12 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy milkshake
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in milkshake?
Per 100 g of milkshake there are 22 calories.
How much protein is in milkshake?
Per 100 g of milkshake there are 1.121 g protein.
How many carbohydrates are in milkshake?
Per 100 g of milkshake there are 3.333 g carbohydrates. Of which 3.152 g sugars.
How much sugar is in milkshake?
Per 100 g of milkshake there are 3.152 g sugars.
How much sodium (salt) is in milkshake?
Per 100 g of milkshake there are 14.242 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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