Alternatives to Moussaka

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

10 alternatives, ordered by sugars, lowest first

1. 1
   Tesco Finest Moussaka −35 calories−0.9 g protein−1.6 g sat. fat+0.4 g sugars
   125Calories 6.4Protein 7.1Fat 2.5Sat. fat 1.9Sugars Compare Alternatives
2. 2
   Tesco Finest Moussaka −33 calories−1 g protein−1.6 g sat. fat+0.6 g sugars
   127Calories 6.3Protein 7.2Fat 2.5Sat. fat 2.1Sugars Compare Alternatives
3. 3
   Beef moussaka −83 calories−4.9 g protein−3.5 g sat. fat+0.9 g sugars
   77Calories 2.4Protein 1.5Fat 0.6Sat. fat 2.4Sugars Compare Alternatives
4. 4
   Specially selected Lamb moussaka −47.2 calories−1.1 g protein−2.0 g sat. fat+1.0 g sugars
   113Calories 6.2Protein 5.8Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
5. 5
   gastropub Lamb Moussaka −14 calories−0.5 g protein+0.1 g sat. fat+1 g sugars
   146Calories 6.8Protein 9.5Fat 4.2Sat. fat 2.5Sugars Compare Alternatives
6. 6
   Waitrose Moussaka +278 calories−3.5 g protein−3.3 g sat. fat+1 g sugars
   438Calories 3.8Protein 5.1Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
7. 7
   Charlie Bingham Moussaka +36 calories+0.7 g protein+1.2 g sat. fat+1.1 g sugars
   196Calories 8Protein 13.4Fat 5.3Sat. fat 2.6Sugars Compare Alternatives
8. 8
   Waitrose Beef and Lamb Moussaka −39 calories−0.4 g protein−1.3 g sat. fat+1.2 g sugars
   121Calories 6.9Protein 6.6Fat 2.8Sat. fat 2.7Sugars Compare Alternatives
9. 9
   Co Op Moussaka −39.5 calories−1.5 g protein−1.1 g sat. fat+1.2 g sugars
   120Calories 5.8Protein 6Fat 3Sat. fat 2.8Sugars Compare Alternatives
10. 10
    the real greek moussaka +56 calories+0.3 g protein+0.6 g sat. fat+2 g sugars
    216Calories 7.6Protein 15.9Fat 4.7Sat. fat 3.5Sugars Compare Alternatives

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