Chocolate — Calories, Nutrition & Ingredients

UPC 4054599010328 Updated 16 Oct 2026

Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
492per 100 g
Protein
6 gper 100 g
Carbs
59 gper 100 g
Fat
25 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Chocolate has 492 calories, 6 g protein and 25 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25 g per 100 g (red above 17.50 g)
  • Salt: 1.73 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2059 kJ / 492 kcal
Fat 25 g
of which saturates 2.2 g
Carbohydrate 59 g
of which sugars 5 g
Fibre 1.7 g
Protein 6 g
Salt 1.73 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein6 g
Carbohydrates59 g
Sugars5 g
Fibre1.7 g
Fat25 g
Saturated fat2.2 g
Sodium692 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chocolate?

Per 100 g of Chocolate there are 492 calories.

How much protein is in Chocolate?

Per 100 g of Chocolate there are 6.0 g protein.

How many carbohydrates are in Chocolate?

Per 100 g of Chocolate there are 59.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Chocolate?

Per 100 g of Chocolate there are 5.0 g sugars.

How much sodium (salt) is in Chocolate?

Per 100 g of Chocolate there are 692.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate?

Per 100 g of Chocolate there are 1.7 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium