Alternatives to Peppered Hot Smoked Mackerel Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

6 alternatives, ordered by sugars, lowest first

1. 1
   M&S Collection Hot Smoked Peppered Mackerel +54 calories−1.1 g protein+0.7 g sat. fat
   298Calories 20.4Protein 23.6Fat 4.5Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Sainsbury's Smoked British Mackrel +56 calories−0.4 g protein+0.8 g sat. fat+0.4 g sugars
   300Calories 21.1Protein 23.2Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
3. 3
   Waitrose Smoked Mackerel pâté +47 calories−8.6 g protein+5.7 g sat. fat+0.9 g sugars
   291Calories 12.9Protein 25.7Fat 9.5Sat. fat 1Sugars Compare Alternatives
4. 4
   Essential Waitrose Mackerel fillets in spicy tomato sauce −68 calories−6.9 g protein−0.9 g sat. fat+2 g sugars
   176Calories 14.6Protein 11.5Fat 2.9Sat. fat 2.1Sugars Compare Alternatives
5. 5
   Asda Scottish mackerel fillets −52 calories−7.5 g protein−0.7 g sat. fat+3.3 g sugars
   192Calories 14Protein 14Fat 3.1Sat. fat 3.4Sugars Compare Alternatives
6. 6
   Sainsbury's Mackerel fillets in sweet teriyaki dressing −62 calories−8 g protein−1.7 g sat. fat+11.8 g sugars
   182Calories 13.5Protein 8.9Fat 2.1Sat. fat 11.9Sugars Compare Alternatives

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