Pistachios — Calories, Nutrition & Ingredients
- Calories
- 605per 100 g
- Protein
- 26.5 gper 100 g
- Carbs
- 10.3 gper 100 g
- Fat
- 49.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Pistachios has 605 calories, 26.5 g protein and 49.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 49.20 g per 100 g (red above 17.50 g)
- Saturates: 6.30 g per 100 g (red above 5 g)
- Salt: 1.78 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2531 kJ / 605 kcal |
| Fat | 49.2 g |
| of which saturates | 6.3 g |
| Carbohydrate | 10.3 g |
| of which sugars | 5.6 g |
| Fibre | 7 g |
| Protein | 26.5 g |
| Salt | 1.78 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pistachios
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Pistachios?
Per 100 g of Pistachios there are 605 calories.
How much protein is in Pistachios?
Per 100 g of Pistachios there are 26.5 g protein.
How many carbohydrates are in Pistachios?
Per 100 g of Pistachios there are 10.3 g carbohydrates. Of which 5.6 g sugars.
How much sugar is in Pistachios?
Per 100 g of Pistachios there are 5.6 g sugars.
How much sodium (salt) is in Pistachios?
Per 100 g of Pistachios there are 712.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Pistachios?
Per 100 g of Pistachios there are 7.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Pistachios?
The main ingredients in Pistachios are: Pistachio nuts, Salt.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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