Alternatives to Chicken curry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken curry Lidl
88Calories 9.1Protein 3.1Fat 0.9Sat. fat 2.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Greggs Greggs Steak Bake 2pk +212 calories+0.9 g protein+8.4 g sat. fat−2.2 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  2. M&S Select Farms 2 Duck Breast. Portions +102 calories+8.1 g protein+2.9 g sat. fat−2.1 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  3. Bramwells Chicken in White Sauce −21 calories+4.1 g protein−0.6 g sat. fat−2.1 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  4. Asda Classic Pork Pie +276 calories+9.3 g sat. fat−2.1 g sugars
    364Calories 9.1Protein 25.8Fat 10.2Sat. fat 0.1Sugars Compare Alternatives
  5. Fleming's Steak and Gravy Pie +189 calories+3.7 g protein+4.4 g sat. fat−2.1 g sugars
    277Calories 12.8Protein 14.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  6. CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE +31.7 calories−1.3 g protein−0.4 g sat. fat−2.1 g sugars
    120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  7. Asda 6 Mini Melton Mowbray Pork Pies +349 calories−0.2 g protein+11.6 g sat. fat−2 g sugars
    437Calories 8.9Protein 30.8Fat 12.5Sat. fat 0.2Sugars Compare Alternatives
  8. Asda Spicy chicken arrabiata pot +9 calories−0.9 g protein−0.7 g sat. fat−2 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  9. Marks & Spencer Aromatic Green Thai Chicken Curry +17 calories−2.3 g protein−0.6 g sat. fat−2.0 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  10. Coles Butter Chicken +42.2 calories+0.4 g protein+0.4 g sat. fat−1.9 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  11. Lidl Chicken Tikka Masala with pilau rice +36 calories−0.7 g protein+0.5 g sat. fat−1.9 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  12. Marks & Spencer naked chicken katsu curry +13.1 calories+1.8 g protein+0.5 g sat. fat−1.9 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  13. Co-op Tomato & Basil Chicken Pasta −21.6 calories−2.8 g protein−0.5 g sat. fat−1.8 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  14. Spar 2 Snack Pork Pies +300 calories+0.4 g protein+9.9 g sat. fat−1.8 g sugars
    388Calories 9.5Protein 26.5Fat 10.8Sat. fat 0.4Sugars Compare Alternatives
  15. Hunts Bakery Chicken & Mushroom Slice +167 calories−1.9 g protein+6 g sat. fat−1.8 g sugars
    255Calories 7.2Protein 14.6Fat 6.9Sat. fat 0.4Sugars Compare Alternatives
  16. Chef Select Chicken Korma +71 calories−3.1 g protein+1.7 g sat. fat−1.8 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  17. Chicken tikka masala +74 calories−0.2 g protein+2.7 g sat. fat−1.8 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  18. Baxters Fray Bentos Steak & Gravy +55 calories−3.6 g protein+2.9 g sat. fat−1.8 g sugars
    143Calories 5.5Protein 6.6Fat 3.8Sat. fat 0.4Sugars Compare Alternatives
  19. pork pies +306 calories−4.1 g protein+10.7 g sat. fat−1.8 g sugars
    394Calories 5Protein 22.3Fat 11.6Sat. fat 0.4Sugars Compare Alternatives
  20. Ben’s Original Risotto Chicken & Mushroom +39 calories−5.8 g protein−0.6 g sat. fat−1.8 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  21. chef select XL Peri Peri Chicken with Beans & Lentils +25 calories+7.7 g protein−0.6 g sat. fat−1.8 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts +66 calories+15.8 g protein+1.6 g sat. fat−1.7 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  23. By sainsbury's Chicken dippers +141 calories+3.4 g protein+0.9 g sat. fat−1.7 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  24. Marks & Spencer Chicken Pakoras +104 calories+15.4 g protein−0.2 g sat. fat−1.7 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives

Back to Chicken curry

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.