Alternatives to Scottish Smoked Salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

184Calories 23.6Protein 9.8Fat 1.8Sat. fat 0Sugars

17 alternatives, ordered by sugars, lowest first

  1. M&S Collection Mild & Delicate smoked salmon −5 calories−1.2 g protein−0.3 g sat. fat+0.1 g sugars
    179Calories 22.4Protein 9.8Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
  2. The Fishmonger Smoked scottish salmon slices −41 calories−3.5 g protein−0.7 g sat. fat+0.2 g sugars
    143Calories 20.1Protein 6.6Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
  3. Tesco Saumon tesco +1 calories−1.3 g protein−0.1 g sat. fat+0.3 g sugars
    185Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
  4. The Real Seafood Co. Smoked salmon +1 calories−1.3 g protein−0.1 g sat. fat+0.3 g sugars
    185Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
  5. TESCO Smoked Salmon +2 calories−1.3 g protein−0.1 g sat. fat+0.3 g sugars
    186Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
  6. Tesco Smoked salmon slices +1 calories−1.3 g protein−0.1 g sat. fat+0.3 g sugars
    185Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
  7. The Scotch Smoked Salmon Company Prime Cured Salmon +37 calories−0.6 g protein+1.7 g sat. fat+0.4 g sugars
    221Calories 23Protein 13.8Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
  8. Waitrose Saumon fumé d'Écosse −11 calories−1.7 g protein+1.2 g sat. fat+0.4 g sugars
    173Calories 21.9Protein 9.3Fat 3Sat. fat 0.4Sugars Compare Alternatives
  9. Tesco Finest Scottish Smoked Salmon +13 calories+2.4 g protein−0.1 g sat. fat+0.4 g sugars
    197Calories 26Protein 9.5Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
  10. Specially Selected Aldi Smoked Salmon −22 calories+0.4 g protein−0.4 g sat. fat+0.4 g sugars
    162Calories 24Protein 6.8Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  11. Tesco Smoked scottish salmon −0.9 g protein−0.1 g sat. fat+0.4 g sugars
    184Calories 22.7Protein 9.6Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
  12. Asda Rich & Intense Scottish smoked salmon +19 calories+0.4 g protein+0.1 g sat. fat+0.5 g sugars
    203Calories 24Protein 12Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  13. Specially Selected 2 Scottish salmon fillets +7 calories−3.6 g protein+0.1 g sat. fat+0.5 g sugars
    191Calories 20Protein 12Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  14. Asda Extra Special Extra Special Scottish Smoked Salmon +16 calories−1.6 g protein+0.2 g sat. fat+0.5 g sugars
    200Calories 22Protein 12Fat 2Sat. fat 0.5Sugars Compare Alternatives
  15. Lidl Mild & Delicate Smoked Scottish Salmon −52 calories−2.5 g protein−0.8 g sat. fat+0.5 g sugars
    132Calories 21.1Protein 4.9Fat 1Sat. fat 0.5Sugars Compare Alternatives
  16. Harbour Salmon Co. Prime salmon smoked over a balanced blend of selected woods +15 calories+0.6 g protein+0.1 g sat. fat+0.5 g sugars
    199Calories 24.2Protein 10.6Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  17. Marks & Spencer Scottish Honey Roast Hot Smoked Salmon +37 calories+1 g protein+1.4 g sat. fat+2.1 g sugars
    221Calories 24.6Protein 12.2Fat 3.2Sat. fat 2.1Sugars Compare Alternatives

Back to Scottish Smoked Salmon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.