M&S

British red potatoes — Calories, Nutrition & Ingredients

50 g UPC 328845 Updated 16 Oct 2026

British red potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
74.9per 100 g
Protein
1.8 gper 100 g
Carbs
15.9 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (175 g): 131 calories. Per 100 g: 74.9 calories, 1.8 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 175 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 313 kJ / 75 kcal 548 kJ / 131 kcal (7%)
Fat 0.3 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (0%)
Carbohydrate 15.9 g 27.8 g (11%)
of which sugars 0.8 g 1.4 g (2%)
Fibre 1.6 g 2.8 g
Protein 1.8 g 3.2 g (6%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

74.9 calories in 100 g
Protein1.8 g
Carbohydrates15.9 g
Sugars0.8 g
Fibre1.6 g
Fat0.3 g
Saturated fat0.1 g
Sodium2.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British red potatoes

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Frequently asked questions

How many calories are in British red potatoes?

Per 100 g of British red potatoes there are 75 calories.

How much protein is in British red potatoes?

Per 100 g of British red potatoes there are 1.829 g protein.

How many carbohydrates are in British red potatoes?

Per 100 g of British red potatoes there are 15.886 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in British red potatoes?

Per 100 g of British red potatoes there are 0.8 g sugars.

How much sodium (salt) is in British red potatoes?

Per 100 g of British red potatoes there are 2.286 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British red potatoes?

Per 100 g of British red potatoes there are 1.6 g fibre. Fibre is important for digestive health.