Alternatives to Baklava
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
466Calories
5.8Protein
24Fat
6Sat. fat
28.5Sugars
13 alternatives, ordered by sugars, lowest first
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444Calories 6.1Protein 30Fat 3.6Sat. fat 17Sugars Compare Alternatives
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472Calories 6.9Protein 24Fat 4.2Sat. fat 20Sugars Compare Alternatives
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470Calories 6Protein 30Fat 13Sat. fat 24Sugars Compare Alternatives
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514Calories 6Protein 30Fat 4Sat. fat 25Sugars Compare Alternatives
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pistachio sweet house ltd handmade juicy mix baklava +36 calories+1.5 g protein+2.1 g sat. fat−3.3 g sugars502Calories 7.3Protein 28.1Fat 8.1Sat. fat 25.2Sugars Compare Alternatives
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Baklava collection +72 calories−0.6 g protein+10 g sat. fat−2.5 g sugars538Calories 5.2Protein 33Fat 16Sat. fat 26Sugars Compare Alternatives
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511Calories 5.7Protein 30.9Fat 7.9Sat. fat 26.1Sugars Compare Alternatives
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485Calories 5.5Protein 28.3Fat 9.6Sat. fat 27.8Sugars Compare Alternatives
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Baklava selection +14 calories−1.5 g protein−0.2 g sat. fat−0.1 g sugars480Calories 4.3Protein 26Fat 5.8Sat. fat 28.4Sugars Compare Alternatives
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1001 Delights Baklava With Sour Cherries And Walnuts −47 calories−2.4 g protein+0.9 g sat. fat+3.5 g sugars419Calories 3.4Protein 14.9Fat 6.9Sat. fat 32Sugars Compare Alternatives
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379Calories 5.7Protein 9.8Fat 2.5Sat. fat 33.7Sugars Compare Alternatives
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Baklava with Greek Pistachios −51 calories+1.8 g protein−3.6 g sat. fat+7.1 g sugars415Calories 7.6Protein 9.6Fat 2.4Sat. fat 35.6Sugars Compare Alternatives
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Baklava −75 calories−1.3 g protein−3.5 g sat. fat+14.4 g sugars391Calories 4.5Protein 6.8Fat 2.5Sat. fat 42.9Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.