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Udon Noodles — Calories, Nutrition & Ingredients

300g UPC 4056489181286 Cereals and their products Updated 16 Oct 2026

Udon Noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
359per 100 g
Protein
11.5 gper 100 g
Carbs
74.3 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (75 g): 269 calories. Per 100 g: 359 calories, 11.5 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 1502 kJ / 359 kcal 1127 kJ / 269 kcal (13%)
Fat 1.2 g 0.9 g (1%)
of which saturates 0.4 g 0.3 g (2%)
Carbohydrate 74.3 g 55.7 g (21%)
of which sugars 0.6 g 0.5 g (1%)
Fibre 2.5 g 1.9 g
Protein 11.5 g 8.6 g (17%)
Salt 0.40 g 0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein11.5 g
Carbohydrates74.3 g
Sugars0.6 g
Added sugars0 g
Fibre2.5 g
Fat1.2 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium160 mg
Calcium24.5 mg
Potassium245 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Udon Noodles

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Water, Wheat flour

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Udon Noodles?

Per 100 g of Udon Noodles there are 359 calories.

How much protein is in Udon Noodles?

Per 100 g of Udon Noodles there are 11.5 g protein.

How many carbohydrates are in Udon Noodles?

Per 100 g of Udon Noodles there are 74.3 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Udon Noodles?

Per 100 g of Udon Noodles there are 0.6 g sugars.

How much sodium (salt) is in Udon Noodles?

Per 100 g of Udon Noodles there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Udon Noodles?

Per 100 g of Udon Noodles there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Udon Noodles?

The main ingredients in Udon Noodles are: Salt, Water, Wheat flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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