Alternatives to Iceberg lettuce (Lidl)

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Iceberg lettuce (Lidl) Lidl
14Calories 1Protein 0.5Fat 0.1Sat. fat 1.6Sugars

6 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer Iceberg Lettuce +0.2 g protein−0.2 g sugars
    14Calories 1.2Protein 0.1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  2. Tesco Iceberg Lettuce +0.2 g protein−0.1 g sat. fat−0.2 g sugars
    14Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
  3. Iceberg Lettuce −2 calories−0.2 g protein−0.2 g sugars
    12Calories 0.8Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  4. Tesco Iceberg lettuce +5 calories−0.1 g protein−0.1 g sat. fat+0.4 g sugars
    19Calories 0.9Protein 0.1Fat 0Sat. fat 2Sugars Compare Alternatives
  5. Tesco Shredded Iceberg +4.6 calories−0.1 g protein−0.1 g sat. fat+0.4 g sugars
    18.6Calories 0.9Protein 0.1Fat 0Sat. fat 2Sugars Compare Alternatives
  6. Sainsbury's Iceberg Lettuce (Sainsbury's) +79.3 calories+3.7 g protein+0.6 g sat. fat+10.4 g sugars
    93.3Calories 4.7Protein 3.3Fat 0.7Sat. fat 12Sugars Compare Alternatives

Back to Iceberg lettuce (Lidl)

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.