Creamy honey & stem ginger — Calories, Nutrition & Ingredients

UPC 4056489221777 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 137per 100 g
Protein: 3.6 gper 100 g
Carbs: 14.4 gper 100 g
Fat: 7.1 gper 100 g

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Per 100 g, Creamy honey & stem ginger has 137 calories, 3.6 g protein and 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Typical values	Per 100 g
Energy	573 kJ / 137 kcal
Fat	7.1 g
of which saturates	4.8 g
Carbohydrate	14.4 g
of which sugars	12.3 g
Protein	3.6 g
Salt	0.14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g

Protein3.6 g

Carbohydrates14.4 g

Sugars12.3 g

Fat7.1 g

Saturated fat4.8 g

Sodium56 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Creamy honey & stem ginger?

Per 100 g of Creamy honey & stem ginger there are 137 calories.

How much protein is in Creamy honey & stem ginger?

Per 100 g of Creamy honey & stem ginger there are 3.6 g protein.

How many carbohydrates are in Creamy honey & stem ginger?

Per 100 g of Creamy honey & stem ginger there are 14.4 g carbohydrates. Of which 12.3 g sugars.

How much sugar is in Creamy honey & stem ginger?

Per 100 g of Creamy honey & stem ginger there are 12.3 g sugars.

How much sodium (salt) is in Creamy honey & stem ginger?

Per 100 g of Creamy honey & stem ginger there are 56.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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