Alternatives to Flaked Almonds

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

13 alternatives, ordered by sugars, lowest first

1. 1
   Morissons Toasted Flaked Almonds −11 calories+0.3 g protein−0.8 g sat. fat−0.6 g sugars
   618Calories 21.4Protein 53.6Fat 3.6Sat. fat 3.6Sugars Compare Alternatives
2. 2
   Belbake Flaked almonds −1 calories+2.9 g protein−0.2 g sugars
   628Calories 24Protein 55Fat 4.4Sat. fat 4Sugars Compare Alternatives
3. 3
   Lidl Ground almonds −1 calories+2.9 g protein−0.2 g sugars
   628Calories 24Protein 55Fat 4.4Sat. fat 4Sugars Compare Alternatives
4. 4
   Marks & Spencer Roasted & Salted Almonds +20 calories+1.1 g protein+0.5 g sat. fat−0.2 g sugars
   649Calories 22.2Protein 58.4Fat 4.9Sat. fat 4Sugars Compare Alternatives
5. 5
   Sainsbury's Flaked Almonds +4 calories
   633Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
6. 6
   Sainsbury's Flaked almonds +4 calories
   633Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
7. 7
   The Pantry Flaked almonds
   629Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
8. 8
   Flaked almonds −0.1 g protein
   629Calories 21Protein 56Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
9. 9
   THE PANTRY Flaked Almonds +1 calories
   630Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
10. 10
    Asda Flaked Almonds −0.1 g protein
    629Calories 21Protein 56Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
11. 11
    Ocado Flaked Almonds −17 calories−0.1 g protein
    612Calories 21Protein 56Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
12. 12
    Tesco Flaked Almonds +3 calories
    632Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
13. 13
    Waitrose & Partners Duchy Organic Blanched Almonds −16 calories+0.3 g protein−0.4 g sat. fat+0.4 g sugars
    613Calories 21.4Protein 52.5Fat 4Sat. fat 4.6Sugars Compare Alternatives

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