Alternatives to Lamb Rogan Josh

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lamb Rogan Josh Lidl
152Calories 7.1Protein 5.1Fat 1Sat. fat 1.8Sugars

120+ alternatives, ordered by sugars, lowest first

  1. Alpro Oat No Sugars −112 calories−6.9 g protein−0.8 g sat. fat−1.8 g sugars
    40Calories 0.2Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. Portobello Mushroom Striganoff −45 calories−2.4 g protein−0.5 g sat. fat−1.8 g sugars
    107Calories 4.7Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
  3. M&S Free Range Medium Eggs −21 calories+5.5 g protein+1.5 g sat. fat−1.8 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  4. Collagen Zooki +181 calories+26.2 g protein−1 g sat. fat−1.8 g sugars
    333Calories 33.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Rockstar Blood Oramge Energy Drink −150 calories−7.1 g protein−1 g sat. fat−1.8 g sugars
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. M&S Collection Marsh Samphire −135 calories−5 g protein−1 g sat. fat−1.8 g sugars
    17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Marks & Spencer 6 Pork Loin Steaks +25 calories+13.7 g protein+2.7 g sat. fat−1.8 g sugars
    177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
  8. Bloom collagen −152 calories−7.1 g protein−1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Simply M&S British Beef Braising Steak −6 calories+15.0 g protein+1.6 g sat. fat−1.8 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  10. Borderfields scottish rapesed oil +672 calories−7.1 g protein+4.8 g sat. fat−1.8 g sugars
    824Calories 0Protein 92Fat 5.8Sat. fat 0Sugars Compare Alternatives
  11. Coke cola diet −152 calories−7.1 g protein−1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Total greens −152 calories−7.1 g protein−1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. vanilla extract aldi −152 calories−7.1 g protein−1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Marks & Spencer British Self Raising Flour +183 calories+2.4 g protein−0.8 g sat. fat−1.8 g sugars
    335Calories 9.5Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  15. Marks & Spencer Fresh Drinking Coconut −129 calories−7.0 g protein−1 g sat. fat−1.8 g sugars
    23Calories 0.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Lorne +99 calories+6.2 g protein+7 g sat. fat−1.8 g sugars
    251Calories 13.3Protein 16.6Fat 8Sat. fat 0Sugars Compare Alternatives
  17. Minton & Donello Buckwheat Hulled Groats +200 calories+4.6 g protein−0.4 g sat. fat−1.8 g sugars
    352Calories 11.7Protein 1.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
  18. Bulk Powders Brown Rice Protein 80% Unflavoured +245 calories+72.9 g protein+0.1 g sat. fat−1.8 g sugars
    397Calories 80Protein 3.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
  19. Nishiki Premium Grade Rice +204 calories−0.4 g protein−1 g sat. fat−1.8 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Cheese +244 calories+19.9 g protein+18 g sat. fat−1.8 g sugars
    396Calories 27Protein 32Fat 19Sat. fat 0Sugars Compare Alternatives
  21. Gruyere +244 calories+19.9 g protein+18 g sat. fat−1.8 g sugars
    396Calories 27Protein 32Fat 19Sat. fat 0Sugars Compare Alternatives
  22. Sainsbury's Carvery Ham Slices −45.2 calories+13.8 g protein−1 g sat. fat−1.8 g sugars
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Sainsburys Beef Mince Lean +16 calories+24.2 g protein+1.1 g sat. fat−1.8 g sugars
    168Calories 31.3Protein 4.7Fat 2.1Sat. fat 0Sugars Compare Alternatives
  24. Sainsbury's Peppermint infusion naturally caffeine free by Sainsbury's −152 calories−7.1 g protein−1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Lamb Rogan Josh

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.