Alternatives to Sushi

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose 2 Scottish poached salmon fillets +23.5 calories+15.7 g protein+1.3 g sat. fat−5.2 g sugars
   184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Boneless Salmon Half Side +62 calories+15.5 g protein+1.4 g sat. fat−5.2 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Boneless salmon side +62 calories+15.5 g protein+1.4 g sat. fat−5.2 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Canned Red Salmon +15.4 g protein+0.8 g sat. fat−5.2 g sugars
   160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Lidl Lidl +231 calories+35.9 g protein+1.6 g sat. fat−5.2 g sugars
   391Calories 44Protein 5.5Fat 2.2Sat. fat 0Sugars Compare Alternatives
6. 6
   The Fishmonger Pink Salmon −21.4 calories+15.5 g protein−5.2 g sugars
   139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Aldi Pink Salmon −22 calories+8.7 g protein+0.3 g sat. fat−5.2 g sugars
   138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
8. 8
   Princes pink Salmon −29 calories+14.2 g protein+0.3 g sat. fat−5.2 g sugars
   131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
9. 9
   Tesco Pink salmon −22 calories+15.5 g protein+0.3 g sat. fat−5.2 g sugars
   138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
10. 10
    Red Salmon −57 calories+0.2 g sat. fat−5.2 g sugars
    103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
11. 11
    John West Red salmon −9 calories+12.3 g protein+1 g sat. fat−5.2 g sugars
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
12. 12
    OceanSea Saumon +62 calories+15.9 g protein+1.5 g sat. fat−5.2 g sugars
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
13. 13
    Scottish Salmon Fillets +114 calories+12.2 g protein+3 g sat. fat−5.2 g sugars
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
14. 14
    Sainsbury's Skinless Scottish Salmon Fillets +59 calories+20.3 g protein+1.3 g sat. fat−5.2 g sugars
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
15. 15
    Coop Wild Pacific Pink Salmon −7 calories+15.9 g protein+0.7 g sat. fat−5.2 g sugars
    153Calories 24Protein 6.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
16. 16
    Morrisons Wild pacific pink salmon −22 calories+15.5 g protein+0.3 g sat. fat−5.2 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
17. 17
    Nixe Wild pacific pink salmon −29 calories+13.9 g protein+0.2 g sat. fat−5.2 g sugars
    131Calories 22Protein 4.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
18. 18
    Nixe Wild Pacific Pink Salmon −22 calories+15.5 g protein+0.3 g sat. fat−5.2 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
19. 19
    Wild Pacific Red Salmon +59 calories+10.9 g protein+1 g sat. fat−5.2 g sugars
    219Calories 19Protein 15.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
20. 20
    Princes wild pacific red salmon −17 calories+14.7 g protein+0.6 g sat. fat−5.2 g sugars
    143Calories 22.8Protein 5.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
21. 21
    Cucumber Wild Pacific Salmon −44 calories+11.9 g protein+0.2 g sat. fat−5.2 g sugars
    116Calories 20Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives
22. 22
    2 sockeye salmon +2 calories+17.6 g protein+0.5 g sat. fat−5.1 g sugars
    162Calories 25.7Protein 6.5Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
23. 23
    lighthouse bay 2 succulent salmon fillets +60.5 calories+12.7 g protein+1.6 g sat. fat−5.1 g sugars
    220Calories 20.8Protein 15.1Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Marks & Spencer Fish Pie Mix −35 calories+8.9 g protein+0.3 g sat. fat−5.1 g sugars
    125Calories 17Protein 6.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives

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