Alternatives to Extra Thick Cut Beef Rump Steak

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

568Calories —Protein 18.6Fat 7.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 1 British Beef Rump Steak −397 calories−3.5 g sat. fat
    171Calories 20.3Protein 10Fat 4.2Sat. fat 0Sugars Compare Alternatives
  2. 12% FAT BEEF MINCE −377 calories−7.7 g sat. fat
    191Calories 21Protein 12Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Strathvale 2 British beef ribeye steak −367 calories−2.1 g sat. fat
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  4. Asda 28 days matured Beef Sirloin Steak −352 calories−1.3 g sat. fat
    216Calories 20.6Protein 14.8Fat 6.4Sat. fat 0Sugars Compare Alternatives
  5. Lidl 3 Thin Cut Beef Steaks −443 calories−6 g sat. fat
    125Calories 22Protein 4.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  6. Ashfields 30 Day Matured 12oz Sirloin Steak −433 calories−5.7 g sat. fat
    135Calories 23.5Protein 4.5Fat 2Sat. fat 0Sugars Compare Alternatives
  7. Ashfields Aberdeen Angus Beef Braising Steaks −429 calories−5.3 g sat. fat
    139Calories 21.8Protein 5.7Fat 2.4Sat. fat 0Sugars Compare Alternatives
  8. Waitrose Aberdeen Angus Beef Mince −398 calories−3.2 g sat. fat
    170Calories 20.3Protein 9.9Fat 4.5Sat. fat 0Sugars Compare Alternatives
  9. Waitrose Aberdeen Angus Lean Beef Mince −443 calories−5.5 g sat. fat
    125Calories 20.3Protein 4.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
  10. Tesco finest Aberdeen Angus Rump Steak −394 calories−3.4 g sat. fat
    174Calories 20.7Protein 10.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
  11. Ashfield British beef and pork mince 750g −285 calories+2.9 g sat. fat
    283Calories 19.6Protein 22.8Fat 10.6Sat. fat 0Sugars Compare Alternatives
  12. Lidl Beef & Pork Mince −319 calories+0.5 g sat. fat
    249Calories 17.2Protein 19.9Fat 8.2Sat. fat 0Sugars Compare Alternatives
  13. Asda Beef Braising Steak −419 calories−5.9 g sat. fat
    149Calories 26Protein 4.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. Birchwood Beef mince −281 calories+2.9 g sat. fat
    287Calories 16.5Protein 24.6Fat 10.6Sat. fat 0Sugars Compare Alternatives
  15. COOP Beef Mince −376 calories−2.6 g sat. fat
    192Calories 21Protein 12Fat 5.1Sat. fat 0Sugars Compare Alternatives
  16. Aldi Ashfields Beef Mince 10% Fat −394 calories−3.5 g sat. fat
    174Calories 21.9Protein 9.6Fat 4.2Sat. fat 0Sugars Compare Alternatives
  17. LIDL BEEF SIRLOIN STEAK −433 calories−5.7 g sat. fat
    135Calories 23.5Protein 4.5Fat 2Sat. fat 0Sugars Compare Alternatives
  18. Iceland Big Daddy Rump Steak 16oz −394 calories−3.4 g sat. fat
    174Calories 20.7Protein 10.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
  19. Marks & Spencer British beef 12% fat mince −385 calories−3.4 g sat. fat
    183Calories 19.6Protein 11.6Fat 4.3Sat. fat 0Sugars Compare Alternatives
  20. Simply M&S British Beef Braising Steak −422 calories−5.1 g sat. fat
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  21. Waitrose British beef qarter pounds −372 calories−2.5 g sat. fat
    196Calories 16.4Protein 13.3Fat 5.2Sat. fat 0Sugars Compare Alternatives
  22. Waitrose British beef ribeye −312 calories+1.3 g sat. fat
    256Calories 16.8Protein 21Fat 9Sat. fat 0Sugars Compare Alternatives
  23. Marks & Spencer British beef ribeye steak −367 calories−2.1 g sat. fat
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  24. strathvale British beef roasting joint −446 calories−6 g sat. fat
    122Calories 22Protein 3.8Fat 1.7Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.