Alternatives to Chicken wings

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken wings Birchwood
193Calories 20.3Protein 12.4Fat 3.5Sat. fat —Sugars

24 alternatives, ordered by sugars, lowest first

  1. Asda Chicken Wings +43.3 calories+6.2 g protein−0.2 g sat. fat
    236Calories 26.5Protein 13.9Fat 3.3Sat. fat 0Sugars Compare Alternatives
  2. Willow farms Chicken wings +16.3 calories−2.4 g protein+0.8 g sat. fat
    209Calories 17.9Protein 15.3Fat 4.3Sat. fat 0Sugars Compare Alternatives
  3. Waitrose essential chicken wings +62 calories+4.6 g protein+0.3 g sat. fat
    255Calories 24.9Protein 17.2Fat 3.8Sat. fat 0Sugars Compare Alternatives
  4. Morrisons Morrisons British Chicken Wings +3 calories+4.1 g protein−0.6 g sat. fat
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  5. Morrisons Chicken Wings (British Space to Roam) +75 calories+13.9 g protein+0.4 g sat. fat
    268Calories 34.2Protein 13.8Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
  6. Lidl Chicken Wings +31 calories−0.3 g protein+0.3 g sat. fat
    224Calories 20Protein 14.7Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  7. shazans Peri peri chicken −4 calories−3.5 g protein−0.8 g sat. fat
    189Calories 16.8Protein 9.5Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
  8. Sainsbury's Chicken Wings +26 calories+5.3 g protein−0.2 g sat. fat
    219Calories 25.6Protein 12.9Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
  9. TGI Fridays Boneless Chicken Wings +23 calories−3.4 g protein−2.6 g sat. fat
    216Calories 16.9Protein 9.1Fat 0.9Sat. fat 1.6Sugars Compare Alternatives
  10. Tesco Buffalon Style Chicken Wings +5.0 calories−0.1 g protein−0.4 g sat. fat
    198Calories 20.2Protein 11.7Fat 3.1Sat. fat 1.7Sugars Compare Alternatives
  11. Tesco Salt & Chilli Chicken Wings +40 calories+4.4 g protein+0.1 g sat. fat
    233Calories 24.7Protein 13.4Fat 3.6Sat. fat 1.8Sugars Compare Alternatives
  12. Tesco Hot & Spicy Chicken Wings +85.2 calories−4 g protein−1 g sat. fat
    278Calories 16.3Protein 15.8Fat 2.5Sat. fat 2.2Sugars Compare Alternatives
  13. Birchwood Ready to Eat Buffalo Chicken Wings +26.6 calories+2.7 g protein−0.5 g sat. fat
    220Calories 23Protein 12Fat 3Sat. fat 3.1Sugars Compare Alternatives
  14. Birchwood Deli Meat BBQ Chicken Wings +19 calories+0.6 g protein−0.3 g sat. fat
    212Calories 20.9Protein 12Fat 3.2Sat. fat 3.4Sugars Compare Alternatives
  15. The House Of Chicken Korean Crispy Chicken Wings +32 calories−5.3 g protein−0.8 g sat. fat
    225Calories 15Protein 13.8Fat 2.7Sat. fat 3.5Sugars Compare Alternatives
  16. Iceland Chicken Wings Barbecue +31 calories+2.5 g protein−0.2 g sat. fat
    224Calories 22.8Protein 12.6Fat 3.3Sat. fat 3.9Sugars Compare Alternatives
  17. Marks & Spencer BBQ chicken wings +42 calories+3.3 g protein−0.4 g sat. fat
    235Calories 23.6Protein 13.6Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
  18. Marks & Spencer Sticky & Smoky BBQ Wings +20 calories−0.3 g protein−0.4 g sat. fat
    213Calories 20Protein 11.7Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
  19. Tesco BBQ chicken wings +6 calories−0.5 g protein−0.9 g sat. fat
    199Calories 19.8Protein 9.6Fat 2.6Sat. fat 4.8Sugars Compare Alternatives
  20. Tesco BBQ Chicken Wings +6 calories−0.5 g protein−0.9 g sat. fat
    199Calories 19.8Protein 9.6Fat 2.6Sat. fat 4.8Sugars Compare Alternatives
  21. BBQ CHICKEN WINGS +17 calories−0.3 g protein−0.6 g sat. fat
    210Calories 20Protein 12Fat 2.9Sat. fat 6.7Sugars Compare Alternatives
  22. TGI Fridays Tgi Fridays Wings +42 calories+3.5 g protein−0.5 g sat. fat
    235Calories 23.8Protein 11Fat 3Sat. fat 8Sugars Compare Alternatives
  23. Marks & Spencer Chinese Style Chicken Wings −154 calories−2.3 g protein−3.5 g sat. fat
    38.8Calories 18.0Protein 9.7Fat 0Sat. fat 8.9Sugars Compare Alternatives
  24. Tesco Slow Cooked Sweet Chilli Wings +26.5 calories+1.6 g protein−0.9 g sat. fat
    219Calories 21.9Protein 10.4Fat 2.6Sat. fat 9.2Sugars Compare Alternatives

Back to Chicken wings

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.