Alternatives to 10 Pork loin medallions

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 10 Pork loin medallions Lidl
121Calories 21.9Protein 3.2Fat 1.2Sat. fat 0.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 2 pork Loin steaks +104 calories−2 g protein+4.7 g sat. fat−0.2 g sugars
    224Calories 19.9Protein 16.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco 4 Pork loin steaks +87 calories+3.1 g sat. fat−0.2 g sugars
    208Calories —Protein 11.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  3. Lidl 6 Pork Chops +149 calories−3.3 g protein+6.8 g sat. fat−0.2 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  4. Marks & Spencer 6 Pork Loin Steaks +56 calories−1.1 g protein+2.5 g sat. fat−0.2 g sugars
    177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
  5. HECK 6 Sausage Rashers +25.5 calories−1.9 g protein+1.0 g sat. fat−0.2 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  6. Braemoor Breakfast Pork Patties +172 calories+1.1 g protein+6.9 g sat. fat−0.2 g sugars
    293Calories 23.0Protein 21.9Fat 8.1Sat. fat 0Sugars Compare Alternatives
  7. Tesco British Pork Belly Slices +137 calories−2.8 g protein+6.1 g sat. fat−0.2 g sugars
    258Calories 19.1Protein 20.2Fat 7.3Sat. fat 0Sugars Compare Alternatives
  8. Birchwood Farm British pork belly slices +156 calories−4.8 g protein+7.7 g sat. fat−0.2 g sugars
    277Calories 17.1Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
  9. Strathvale British pork lean mince +36.0 calories+6.9 g protein+0.4 g sat. fat−0.2 g sugars
    157Calories 28.8Protein 4.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  10. Birchwood Farm British pork loin chops +66.7 calories−2.2 g protein+3.6 g sat. fat−0.2 g sugars
    188Calories 19.7Protein 12.1Fat 4.8Sat. fat 0Sugars Compare Alternatives
  11. Strathvale British Pork Loin Chops +149 calories−3.3 g protein+6.8 g sat. fat−0.2 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  12. Birchwood British pork loin chops +149 calories−3.3 g protein+6.8 g sat. fat−0.2 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  13. Waitrose British pork loin steaks +149 calories−3.3 g protein+6.8 g sat. fat−0.2 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  14. Birchwood Farm British pork mince +29.4 calories−2.3 g protein+1.7 g sat. fat−0.2 g sugars
    150Calories 19.6Protein 8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. Birchwood Farm British pork mince +49.3 calories−3.4 g protein+2.7 g sat. fat−0.2 g sugars
    170Calories 18.5Protein 10.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
  16. Aldi British Pork Mince 12% Fat +63 calories−2.1 g protein+3.5 g sat. fat−0.2 g sugars
    184Calories 19.8Protein 11.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  17. Strathvale British pork shoulder steaks +47.6 calories−0.9 g protein+2.1 g sat. fat−0.2 g sugars
    169Calories 21Protein 9.4Fat 3.3Sat. fat 0Sugars Compare Alternatives
  18. Cottage Delight Farmhouse pork pâté +184 calories−6.9 g protein+7.9 g sat. fat−0.2 g sugars
    305Calories 15Protein 26Fat 9.1Sat. fat 0Sugars Compare Alternatives
  19. Sokołów kabanos sausages +229 calories−2.9 g protein+10.8 g sat. fat−0.2 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  20. Birchwood Lidl Lean pork mince (5% Fat) +5 calories−0.9 g protein+0.6 g sat. fat−0.2 g sugars
    126Calories 21Protein 4.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. waitrose pork medllion flat steaks with wild garlic, lemon & basil +1 calories+1.5 g protein−0.1 g sat. fat−0.2 g sugars
    122Calories 23.4Protein 3.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
  22. Marks & Spencer Pork Mince +110 calories+4.5 g protein+3.8 g sat. fat−0.2 g sugars
    231Calories 26.4Protein 13.5Fat 5Sat. fat 0Sugars Compare Alternatives
  23. Aldi Snackrite Pork Scratchings +500 calories+31.8 g protein+15.6 g sat. fat−0.2 g sugars
    621Calories 53.7Protein 45.1Fat 16.8Sat. fat 0Sugars Compare Alternatives
  24. Midland Snacks Pork Scratchings +532 calories+22.4 g protein+17.6 g sat. fat−0.2 g sugars
    652Calories 44.2Protein 52.8Fat 18.8Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.