Alternatives to Frying oil

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Frying oil Vita D'or
825Calories 0Protein 91.7Fat 7.3Sat. fat 0Sugars

51 alternatives, ordered by sugars, lowest first

  1. Extra virgin sunflower oil +3 calories+2.7 g sat. fat
    828Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  2. Flora Flora pure sunflower oil +3 calories+2.8 g sat. fat
    828Calories 0Protein 92Fat 10.1Sat. fat 0Sugars Compare Alternatives
  3. Lidl Frying oil +3 calories−0.3 g sat. fat
    828Calories 0Protein 92Fat 7Sat. fat 0Sugars Compare Alternatives
  4. Groovy food organic sunflower oil −352 calories+0.1 g protein−2.8 g sat. fat
    473Calories 0.1Protein 47.8Fat 4.5Sat. fat 0Sugars Compare Alternatives
  5. Waitrose Huile de tournesol +3 calories+2.8 g sat. fat
    828Calories 0Protein 92Fat 10.1Sat. fat 0Sugars Compare Alternatives
  6. Carrefour Mélange 4 Huiles +3 calories+0.7 g sat. fat
    828Calories 0Protein 92Fat 8Sat. fat 0Sugars Compare Alternatives
  7. Pallade Olio di Semi Di Girasole +1 calories+3.7 g sat. fat
    826Calories 0Protein 91.8Fat 11Sat. fat 0Sugars Compare Alternatives
  8. Clearspring Organic sunflower frying oil +3 calories−1.3 g sat. fat
    828Calories 0Protein 92Fat 6Sat. fat 0Sugars Compare Alternatives
  9. Clearspring Organic Sunflower oil +3 calories+2.7 g sat. fat
    828Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  10. Biona Organic Sunflower Oil +75 calories+3.7 g sat. fat
    900Calories 0Protein 100Fat 11Sat. fat 0Sugars Compare Alternatives
  11. Clearspring Organic sunflower oil +3 calories+2.7 g sat. fat
    828Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  12. Pure sunflower oil −6 calories+2.7 g sat. fat
    819Calories 0Protein 91Fat 10Sat. fat 0Sugars Compare Alternatives
  13. Rusana Pure Sunflower Oil +75 calories+3.7 g sat. fat
    900Calories 0Protein 99.9Fat 11Sat. fat 0Sugars Compare Alternatives
  14. Dmart Refined Sunflower Oil +75 calories+5.7 g sat. fat
    900Calories 0Protein 100Fat 13Sat. fat 0Sugars Compare Alternatives
  15. Chumak Refined sunflower oil +74 calories+5.7 g sat. fat
    899Calories 0Protein 99.9Fat 13Sat. fat 0Sugars Compare Alternatives
  16. Tesco Stir Fry Oil +75 calories+4.2 g sat. fat
    900Calories 0Protein 100Fat 11.5Sat. fat 0Sugars Compare Alternatives
  17. Sunflower +74 calories+2.7 g sat. fat
    899Calories 0Protein 99.9Fat 10Sat. fat 0Sugars Compare Alternatives
  18. Waitrose Sunflower & Extra Virgin Olive Oil +3 calories+3.3 g sat. fat
    828Calories 0Protein 92Fat 10.6Sat. fat 0Sugars Compare Alternatives
  19. Oilio Sunflower oil +0.2 g protein+3.8 g sat. fat
    —Calories 0.2Protein 100Fat 11.1Sat. fat 0Sugars Compare Alternatives
  20. Morrisons Sunflower oil +3 calories+2.7 g sat. fat
    828Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  21. KTC Sunflower Oil +74 calories+0.1 g protein+4.6 g sat. fat
    899Calories 0.1Protein 99.9Fat 11.9Sat. fat 0Sugars Compare Alternatives
  22. Sunflower Oil +3 calories+2.8 g sat. fat
    828Calories 0Protein 92Fat 10.1Sat. fat 0Sugars Compare Alternatives
  23. Olitalia Sunflower oil +3 calories+2.7 g sat. fat
    828Calories 0Protein 92Fat 10Sat. fat 0Sugars Compare Alternatives
  24. Sunflower oil +2 calories+1.9 g sat. fat
    827Calories 0Protein 91.4Fat 9.2Sat. fat 0Sugars Compare Alternatives

Back to Frying oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.