Sainsbury's Taste The Difference

Oak smoked scottish salmon — Calories, Nutrition & Ingredients

UPC 341516 Smoked salmons Updated 16 Oct 2026

Oak smoked scottish salmon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
176per 100 g
Protein
24.2 gper 100 g
Carbs
1 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (100 g): 176 calories. Per 100 g: 176 calories, 24.2 g protein, 8.3 g fat.

Label highlights: Fat: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.62 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 736 kJ / 176 kcal 736 kJ / 176 kcal (9%)
Fat 8.3 g 8.3 g (12%)
of which saturates — —
Carbohydrate 1 g 1 g (0%)
of which sugars 0.6 g 0.6 g (1%)
Fibre 0.5 g 0.5 g
Protein 24.2 g 24.2 g (48%)
Salt 3.62 g 3.62 g (60%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein24.2 g
Carbohydrates1 g
Sugars0.6 g
Fibre0.5 g
Fat8.3 g
Sodium1448 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oak smoked scottish salmon

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Oak smoked scottish salmon?

Per 100 g of Oak smoked scottish salmon there are 176 calories.

How much protein is in Oak smoked scottish salmon?

Per 100 g of Oak smoked scottish salmon there are 24.2 g protein.

How many carbohydrates are in Oak smoked scottish salmon?

Per 100 g of Oak smoked scottish salmon there are 1.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Oak smoked scottish salmon?

Per 100 g of Oak smoked scottish salmon there are 0.6 g sugars.

How much sodium (salt) is in Oak smoked scottish salmon?

Per 100 g of Oak smoked scottish salmon there are 1448.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oak smoked scottish salmon?

Per 100 g of Oak smoked scottish salmon there are 0.5 g fibre. Fibre is important for digestive health.

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