Alternatives to Southern Fried Chicken Steaks

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Southern Fried Chicken Steaks Lidl
240Calories 19.5Protein 13.7Fat 1.9Sat. fat 1.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birds Eye 4 chicken quarter pounders +90 calories−6.5 g protein−1.9 g sugars
    330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Iceland Battered Chicken Balls −54 calories−4.7 g protein−0.7 g sat. fat−1.9 g sugars
    186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Tesco British chicken drumsticks −10.3 calories−1.9 g protein+4.4 g sat. fat−1.9 g sugars
    230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
  4. Birchwood Farm British chicken drumsticks & thighs −6 calories−1.5 g protein+4.4 g sat. fat−1.9 g sugars
    234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
  5. Tesco British chicken thigh fillets −78.6 calories−1.2 g protein+0.7 g sat. fat−1.9 g sugars
    161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
  6. Sainsbury's British Chicken Thigh Fillets −182 calories+5.3 g protein+0.2 g sat. fat−1.9 g sugars
    57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  7. Tesco BRITISH LARGE WHOLE CHICKEN −42 calories+0.5 g protein+1.8 g sat. fat−1.9 g sugars
    198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's British Organic Free range Chicken −49.8 calories+8.7 g protein+0.7 g sat. fat−1.9 g sugars
    190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  9. Birchwood Farm British small chicken −43 calories+0.5 g protein+1.8 g sat. fat−1.9 g sugars
    197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
  10. M&S Chargrilled British Chicken Slices −100 calories+10.8 g protein−1.3 g sat. fat−1.9 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  11. Duchy organic Chicken breast chunks −99 calories+10.6 g protein−1.3 g sat. fat−1.9 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  12. Asda Chicken Breast Fillet Portions −102 calories+11.2 g protein−1.5 g sat. fat−1.9 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  13. Birchwood Chicken Drum Fillets −131 calories+1.4 g protein−1.1 g sat. fat−1.9 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  14. Morrisons Chicken legs skin on −44 calories+4.9 g protein+1 g sat. fat−1.9 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. Chicken mince −127 calories−1.1 g protein−0.7 g sat. fat−1.9 g sugars
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  16. HECK Chicken Sausages −155 calories−5.5 g protein−1.3 g sat. fat−1.9 g sugars
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  17. Roast Chicken Skewers −113 calories+3.2 g protein−1.1 g sat. fat−1.9 g sugars
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  18. Asda Chicken thigh fillets −131 calories+1.4 g protein−1.1 g sat. fat−1.9 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  19. ASFIELDS Chicken Thigh Fillets −93 calories−0.6 g protein+0.1 g sat. fat−1.9 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  20. ASHFIELDS CHICKEN THIGH FILLETS −93 calories−0.6 g protein+0.1 g sat. fat−1.9 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  21. Morrisons Corn Fed Free Range British Chicken −35.2 calories+6.5 g protein+1.7 g sat. fat−1.9 g sugars
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  22. Morrisons Free Range British Chicken −63.3 calories+7.8 g protein+1 g sat. fat−1.9 g sugars
    177Calories 27.3Protein 7.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  23. Seara Frozen Chicken Breast −108 calories+8.5 g protein−1.0 g sat. fat−1.9 g sugars
    132Calories 28Protein 2.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Lidl Lidl free range chicken breasts −134 calories+4.5 g protein−1.6 g sat. fat−1.9 g sugars
    106Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives

Back to Southern Fried Chicken Steaks

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.