Alternatives to Bulgur wheat
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
399Calories
2.5Protein
0.5Fat
0.1Sat. fat
0.2Sugars
3 alternatives, ordered by sugars, lowest first
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351Calories 13Protein 3Fat 1Sat. fat 1Sugars Compare Alternatives
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353Calories 12.4Protein 3.2Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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82Calories 3.9Protein 2.1Fat 0.3Sat. fat 3.3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.