Alternatives to Chicken Wings

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken Wings Lidl
224Calories 20Protein 14.7Fat 3.8Sat. fat 0.3Sugars

23 alternatives, ordered by sugars, lowest first

  1. Asda Chicken Wings +12.3 calories+6.5 g protein−0.5 g sat. fat−0.3 g sugars
    236Calories 26.5Protein 13.9Fat 3.3Sat. fat 0Sugars Compare Alternatives
  2. Willow farms Chicken wings −14.7 calories−2.1 g protein+0.5 g sat. fat−0.3 g sugars
    209Calories 17.9Protein 15.3Fat 4.3Sat. fat 0Sugars Compare Alternatives
  3. Waitrose essential chicken wings +31 calories+4.9 g protein−0.3 g sugars
    255Calories 24.9Protein 17.2Fat 3.8Sat. fat 0Sugars Compare Alternatives
  4. Morrisons Morrisons British Chicken Wings −28 calories+4.4 g protein−0.9 g sat. fat−0.3 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  5. Morrisons Chicken Wings (British Space to Roam) +44 calories+14.2 g protein+0.1 g sat. fat−0.2 g sugars
    268Calories 34.2Protein 13.8Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
  6. shazans Peri peri chicken −35 calories−3.2 g protein−1.1 g sat. fat+0.1 g sugars
    189Calories 16.8Protein 9.5Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
  7. Sainsbury's Chicken Wings −5 calories+5.6 g protein−0.5 g sat. fat+0.2 g sugars
    219Calories 25.6Protein 12.9Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
  8. TGI Fridays Boneless Chicken Wings −8 calories−3.1 g protein−2.9 g sat. fat+1.3 g sugars
    216Calories 16.9Protein 9.1Fat 0.9Sat. fat 1.6Sugars Compare Alternatives
  9. Tesco Buffalon Style Chicken Wings −26.0 calories+0.2 g protein−0.7 g sat. fat+1.4 g sugars
    198Calories 20.2Protein 11.7Fat 3.1Sat. fat 1.7Sugars Compare Alternatives
  10. Tesco Salt & Chilli Chicken Wings +9 calories+4.7 g protein−0.2 g sat. fat+1.5 g sugars
    233Calories 24.7Protein 13.4Fat 3.6Sat. fat 1.8Sugars Compare Alternatives
  11. Tesco Hot & Spicy Chicken Wings +54.2 calories−3.7 g protein−1.3 g sat. fat+1.9 g sugars
    278Calories 16.3Protein 15.8Fat 2.5Sat. fat 2.2Sugars Compare Alternatives
  12. Birchwood Ready to Eat Buffalo Chicken Wings −4.4 calories+3 g protein−0.8 g sat. fat+2.8 g sugars
    220Calories 23Protein 12Fat 3Sat. fat 3.1Sugars Compare Alternatives
  13. Birchwood Deli Meat BBQ Chicken Wings −12 calories+0.9 g protein−0.6 g sat. fat+3.1 g sugars
    212Calories 20.9Protein 12Fat 3.2Sat. fat 3.4Sugars Compare Alternatives
  14. The House Of Chicken Korean Crispy Chicken Wings +1 calories−5 g protein−1.1 g sat. fat+3.2 g sugars
    225Calories 15Protein 13.8Fat 2.7Sat. fat 3.5Sugars Compare Alternatives
  15. Iceland Chicken Wings Barbecue +2.8 g protein−0.5 g sat. fat+3.6 g sugars
    224Calories 22.8Protein 12.6Fat 3.3Sat. fat 3.9Sugars Compare Alternatives
  16. Marks & Spencer BBQ chicken wings +11 calories+3.6 g protein−0.7 g sat. fat+4.1 g sugars
    235Calories 23.6Protein 13.6Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
  17. Marks & Spencer Sticky & Smoky BBQ Wings −11 calories−0.7 g sat. fat+4.1 g sugars
    213Calories 20Protein 11.7Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
  18. Tesco BBQ chicken wings −25 calories−0.2 g protein−1.2 g sat. fat+4.5 g sugars
    199Calories 19.8Protein 9.6Fat 2.6Sat. fat 4.8Sugars Compare Alternatives
  19. Tesco BBQ Chicken Wings −25 calories−0.2 g protein−1.2 g sat. fat+4.5 g sugars
    199Calories 19.8Protein 9.6Fat 2.6Sat. fat 4.8Sugars Compare Alternatives
  20. BBQ CHICKEN WINGS −14 calories−0.9 g sat. fat+6.4 g sugars
    210Calories 20Protein 12Fat 2.9Sat. fat 6.7Sugars Compare Alternatives
  21. TGI Fridays Tgi Fridays Wings +11 calories+3.8 g protein−0.8 g sat. fat+7.7 g sugars
    235Calories 23.8Protein 11Fat 3Sat. fat 8Sugars Compare Alternatives
  22. Marks & Spencer Chinese Style Chicken Wings −185 calories−2.0 g protein−3.8 g sat. fat+8.6 g sugars
    38.8Calories 18.0Protein 9.7Fat 0Sat. fat 8.9Sugars Compare Alternatives
  23. Tesco Slow Cooked Sweet Chilli Wings −4.5 calories+1.9 g protein−1.2 g sat. fat+8.9 g sugars
    219Calories 21.9Protein 10.4Fat 2.6Sat. fat 9.2Sugars Compare Alternatives

Back to Chicken Wings

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.