Alternatives to Special flakes nature

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

373Calories 8.7Protein 2.1Fat 0.5Sat. fat 11.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Thai Star Cooked vannapei prawn - peeled & deveinded tail - on −294 calories−1.8 g protein−0.5 g sat. fat−11.6 g sugars
    79Calories 6.9Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Monster Energy Monster Energy Zero Sugar −370 calories−8.7 g protein−0.5 g sat. fat−11.6 g sugars
    3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Ocean Sea Prawns - Cooked and Peeled −307 calories+6.3 g protein−0.4 g sat. fat−11.6 g sugars
    66.3Calories 15Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  4. CHEF KUO Riz de konjac −362 calories−8.7 g protein−0.5 g sat. fat−11.6 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. ocean sea salmon fillet portions −157 calories+11.3 g protein+3.6 g sat. fat−11.6 g sugars
    216Calories 20Protein 15Fat 4.1Sat. fat 0Sugars Compare Alternatives
  6. JOHN WEST TWIST Thon naturel −263 calories+17.3 g protein−0.5 g sat. fat−11.6 g sugars
    110Calories 26Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Tyson Tyson, italian style chicken breast strips, herb & tomato −242 calories+16.3 g protein+0.1 g sat. fat−11.6 g sugars
    131Calories 25Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  8. Quorn Vegan Pieces −279 calories+6.3 g protein−11.6 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  9. Iceland 4 Ultimate Aberdeen Angus Quarter Pounders −126 calories+18.3 g protein+7 g sat. fat−11.5 g sugars
    247Calories 27Protein 15Fat 7.5Sat. fat 0.1Sugars Compare Alternatives
  10. Iceland Lamb Mince −156 calories+8.9 g protein+8.3 g sat. fat−11.5 g sugars
    217Calories 17.6Protein 16.2Fat 8.8Sat. fat 0.1Sugars Compare Alternatives
  11. Shana Papdi Lilva −302 calories−0.9 g protein−11.5 g sugars
    71.1Calories 7.8Protein 1.1Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  12. Ocean sea Prawns - cooked & peeled −305 calories+6.3 g protein−0.4 g sat. fat−11.5 g sugars
    67.7Calories 15Protein 0.7Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  13. CP Flamin' chicken tenders −146 calories+11.1 g protein+3 g sat. fat−11.3 g sugars
    227Calories 19.8Protein 9.4Fat 3.5Sat. fat 0.3Sugars Compare Alternatives
  14. chef select schwäbische sprätzle g.g.a. −204 calories−2.4 g protein+0.3 g sat. fat−11.2 g sugars
    169Calories 6.3Protein 4.1Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  15. Chatica Yuca Cassava −205 calories−7.5 g protein−0.2 g sat. fat−11.2 g sugars
    168Calories 1.2Protein 0.9Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  16. Sainsbury's Deliciously freefrom cod fish fingers −158 calories+4.3 g protein+0.3 g sat. fat−11.1 g sugars
    215Calories 13Protein 11Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  17. Nissin Demae ramen, sésame −282 calories−6.7 g protein+1.5 g sat. fat−11.1 g sugars
    91Calories 2Protein 4Fat 2Sat. fat 0.5Sugars Compare Alternatives
  18. Sainsbury's Frozen Mash −270 calories−6.4 g protein+1.9 g sat. fat−11.1 g sugars
    103Calories 2.3Protein 3.5Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  19. Auchan Meule fruitée +52 calories+18.3 g protein+23.5 g sat. fat−11.1 g sugars
    425Calories 27Protein 35Fat 24Sat. fat 0.5Sugars Compare Alternatives
  20. Birds Eye Seeded crust pollock fillets −163 calories+5.3 g protein+0.6 g sat. fat−11.1 g sugars
    210Calories 14Protein 12Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  21. Appetais Mushroom Ravioli −220 calories−6.1 g protein+0.5 g sat. fat−11 g sugars
    153Calories 2.6Protein 8.1Fat 1Sat. fat 0.6Sugars Compare Alternatives
  22. Morrisons Morrisons Plant Revolution 6 Bangin' Burgers −234 calories+8.4 g protein−0.3 g sat. fat−11.0 g sugars
    139Calories 17.1Protein 4.9Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  23. Chicken and mushroom risotto −280 calories−1.7 g protein−0.3 g sat. fat−10.9 g sugars
    93Calories 7Protein 0.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  24. Nestle Shredded wheat −15.2 calories+3.5 g protein−10.9 g sugars
    358Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives

Back to Special flakes nature

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.