Higher Welfare

Lean Chicken Mince — Calories, Nutrition & Ingredients

500 g UPC 4056489710103 Chicken Mince Updated 16 Oct 2026

Lean Chicken Mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
113per 100 g
Protein
18.4 gper 100 g
Carbs
0 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (100 g): 113 calories. Per 100 g: 113 calories, 18.4 g protein, 4.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 473 kJ / 113 kcal 473 kJ / 113 kcal (6%)
Fat 4.4 g 4.4 g (6%)
of which saturates 1.2 g 1.2 g (6%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 18.4 g 18.4 g (37%)
Salt 0.18 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein18.4 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat4.4 g
Saturated fat1.2 g
Sodium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lean Chicken Mince

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Ingredients

19 L13 Keep Refrigerated Between, Uk Use By

Frequently asked questions

How many calories are in Lean Chicken Mince?

Per 100 g of Lean Chicken Mince there are 113 calories.

How much protein is in Lean Chicken Mince?

Per 100 g of Lean Chicken Mince there are 18.4 g protein.

How many carbohydrates are in Lean Chicken Mince?

Per 100 g of Lean Chicken Mince there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lean Chicken Mince?

Per 100 g of Lean Chicken Mince there are 0.0 g sugars.

How much sodium (salt) is in Lean Chicken Mince?

Per 100 g of Lean Chicken Mince there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lean Chicken Mince?

Per 100 g of Lean Chicken Mince there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lean Chicken Mince?

The main ingredients in Lean Chicken Mince are: 19 L13 Keep Refrigerated Between, Uk Use By.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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